Aayushi Sharma

I’m Aayushi, a psychologist with years of experience working with women, adolescents, and young adults navigating identity, emotions, relationships, and the quiet heaviness that everyday life can sometimes bring. Most people who come to therapy with me aren’t necessarily in crisis. They come because they’re tired of overthinking, feeling emotionally exhausted, or carrying things they can’t quite put into words. Some feel stuck. Some feel disconnected from themselves. Some appear high-functioning on the outside while feeling overwhelmed internally. Others are still figuring out who they are, while some simply feel like they’ve lost touch with themselves somewhere along the way. My work isn’t about fixing you. Together, we make sense of patterns, emotions, relationships, and the things that quietly weigh on you over time.