Connections - Opportunities - Collaboration - Sharing - Community

The PMHC Official: Instagram, Facebook | Linktree

Hi, I’m Tracy! I’ve been involved in voluntary and community work with a variety of organisations since my teenage years – let’s just say it’s been a while! My professional background is wonderfully varied and each role I have held, including voluntary, has shaped my journey and brought me to where I am today.

I’m a passionate advocate for both mental and physical health and wellbeing and I’m excited to be working in roles that promote good mental and physical health, help amplify voices, build connections, encourage collaboration and support meaningful change.

Tracy

Hi, I’m Si! I’ve spent 10 years working in the VCSE sector with the first 2 of those in a volunteer role. Key themes for me have been promoting the added value that we gain when people share their experience & are able to be heard. I hope the Collective is a space where everyone feels connected & that we’re joining up the dots!​

In my free time I like to be outdoors with my dog exploring all the lovely walks & trails we have around us. Photography is a hobby I enjoy & find very beneficial for my wellbeing.

Hi, I’m Larissa! I’ve spent nearly 20 years working in the voluntary and community sector, always with a focus on supporting people and communities to improve their health and wellbeing.

I’m passionate about creating spaces where people feel heard and valued — and I believe in the power of community-led change. When I’m not working, you’ll probably find me sea swimming, road-tripping in my camper van, or soaking up the music at a gig or festival!

Larissa

Meet the Founders

Subscribe to our Newsletter

Socials

Resources

PMHC | LinkedIn

PMHC | Facebook page

PMHC | YouTube

PMHC | Instagram

The PMHC

Enjoy 30 days of Hulu for FREE

Claim 10 free meals* from HelloFresh

Get 60% off Sitewide

Sip your way to stronger health with 30% off at ARMRA

Save 10% at Omnilux LED

Save 10% on Ritual Multivitamins Subscriptions

You've scored 50% OFF Factor 🤤

Join now and get 50% off a Club membership

Get your first box FREE with Curology!

Claim your $20 bonus with Acorns

Sign up for Headspace Today and get a 14 day free trial!

Get AAA membership for half the price!

Get 30¢/gal cash back on gas at major stations

Get 15% off at Equip Foods

20% Off the at FabFitFun with code INSIDER20

Get 80% off your first order when signing up to be a VIP!

Get 15% off for cleaner skin at CLEARSTEM

Get your first box FREE with Agency!

50% off + Free Shipping at Purple Carrot!

Power Up with Daily Harvest's High-Protein Smoothies

Save $100 with Gobble

Save 10% on your First Maev Order!

15% off your favorite non-alcoholic spirits at The Zero Proof

10% off JLab’s award‑winning audio gear

Get help with or without insurance. Use code SPACE80 for $80 off.

Start speaking a new language in just 3 weeks