Sharing a little bit about life  🤍
First time SAHM • Pregnancy • Postpartum • Travel • Wellness
Curated favorites + free guides ✨

McKenna Hosek  Official: Instagram | Linktree

📍Start here: Life lately, links & things I love

Moody Cool Girl Play Room

For more life content follow me! 

Baby Girl Bunny Nursery 

Coatal calm baby nursery

Vintage Boy Nursery

Wildflower baby girl nursery

💛 Postpartum Recovery guide & links — What Actually Helped 

30 Minutes to Feel Human Again - a self care collection for new moms

Pumping Made Easier Guide/ Toolkit for New Moms 🤍

FREE  GUIDES

💵 DISCOUNT LINKS

📌 See More Ideas on Pinterest

🛍 My Favorite life Essentials

25% off your first month at Ritual with code LINKTREE

All the Docs spirit at up to 30% off

Save 15% on the first FDA Cleared birth control app!

A realistic postpartum guide covering recovery essentials, hospital bag items no one tells you to pack, lactation tips, and the products that actually help during the early weeks after birth. Includes shoppable recommendations and discount codes for new moms.


Shop My Postpartum Recovery Essentials and Tips

📍START HERE! Download Free Postpartum Guide! 

Perelel Hormone Balance Support, Myo & D Chiro Inositol, Womens Inositol Supplement with Berberine, Alpha Lipoic Acid, & Dim to Support Female Health, Soy, Dairy & Gluten Free, Non GMO, 120 Capsules

Perelel Triple-Support Plant Based Protein Powder, Creamy Vanilla, 20g Vegan Protein Powder, 3g Creatine Monohydrate, & 5g Prebiotic Fiber per Serving, Dairy Free, No Sugar Added, 15 Day Supply

Perelel Women's Daily Vitamin Trio in Beauty: NA.

Needed. Hydration Support with Electrolytes & Trace Minerals – Electrolytes for Pregnancy & During Lactation - 30 Hydration Packets Lightly Sweetened with Real Fruit, Grapefruit

DoHonest Baby Car Camera 7-Inch: USB Plug and Play Easy Setup 360 Degree Rotating Backseat Camera Two Kids HD 1080P Rear Facing Car Seat Cameras Clear Night Vision -V9

Modanais Baby Diaper Caddy Organizer Cart - 3 Tier Rolling Storage Cart with Wheels, Baby Essentials for Nursery Storage, Detachable Dividers - for Crib, Bedroom, Art & Craft Organizer (Black)

Washable and disposable mesh cotton postpartum underwear

Frida Mom Perineal Witch Hazel Healing Foam: 5 oz, Feminine Wash, 1 Unit

MAKE THIS JUST FOR YOUR PUMP PARTS! Momcozy Bottle Sterilizer and Dryer, Modular Nesting Space Saving Design, 6 Bottles Capacity, 4 in 1 Compact Sterilizer for Baby Bottles, Breast Pump Parts & Newborn Essentials, Drying Rack Included

New Chapter Magnesium + Ashwagandha for Muscle & Relaxation Support, 325 mg with Magnesium Glycinate, Non-GMO Vegan Tablets - 30 ct

Dermoplast Pain, Burn & Itch Relief Spray for Minor Cuts, Burns and Bug Bites, 2.75 Oz (Packaging May Vary)

MEROKEETY Lounge Sweater Sets for Women 2 Piece Outfits Casual Long Sleeve Striped Tops Shorts Matching Set, Pink, Large

STOBAZA 1pc Folding Bidet for Pregnant Women Portable Butt Basin for Maternal Care Space-saving Toilet Attachment Comfortable Sitz Bath for Elderly Use Green

BTFBM 2 Piece Outfits for Women Ribbed Knit Lightweight Matching Lounge Sets Cap Sleeve Top and Elastic Waisted Pants(Solid Coffee,Large)

Sunday Riley Auto Correct Brightening + Depuffing Eye Cream for Dark Circles 0.5 oz/ 15 mL

Panadila Womens Striped Sweater Set Oversized Lounge Sets Matching Pajamas Long Sleeve Sweater Top and Shorts (Orange Pink,Large)

LANEIGE Water Bank Blue Hyaluronic Gel Moisturizer: Lightweight Hydrating Face Gel with Mint Extract, Hypoallergenic & Dermatologist-Tested

LANEIGE Lip Sleeping Mask - Intense Hydration Lip Treatment with Vitamin C Gummy Bear 0.70 oz/ 20g

Caudalie Vinoperfect Skin Care Gift Set, Brightening Dark Spot Serum Full Size + 2 Free Travel Products ($120 Value)

Momcozy Baby Silver Nipple Shield-xxl

LANEIGE Cream Skin Face Hydrating Milky Toner: Lightweight Refillable Korean Toner & Moisturizer with Ceramides & Peptides for Soothing Hydration & Barrier Support | Korean Skin Care, Jumbo, 320 ml

TUBBY TODD New Baby & Mom Sensitive Skincare Kit - The Mama + Baby Gift Set - Baby Shampoo and Body Wash 8.5 Oz, All Over Ointment 2 Oz, Belly Oil 2 Fl Oz & Nipple Balm 1.9 Oz - Fragrance-Free

Peppermint Oil Aromatherapy Nasal Stick Vapor Inhaler for Migraine Relief - Nausea & Motion Sickness, USA Made with Organic Essential Oils, Tension Headache

Walden Facial Ice Roller by Quiet Hours

Amazon Basics Epsom Salt Soak, Unscented, Magnesium Sulfate USP, Muscle and Feet Relaxation, Resealable Bag, 3 Pound

Amazon Basics Air Circulator Desk Fan for Bedroom, Home and Office, 90-Degree Tilt Head, 3 Speed Settings, Cooling, 35 Watts, Black, 11.1"W x 6.3"D x 10.9"H

Skincare Fridge - 4L Makeup Fridge for Refrigerating Makeup, Skincare and Food, Mini Fridge for Bedroom, Office and Car, Cooler and Warmer, Beverage Cooler, Pearly White

Colace Stool Softener 100 mg, 30 Capsules, Constipation Relief, Docusate Sodium, Gentle Docusate, Stimulant-Free, Regular Strength, #1 Doctor Recommended Stool Softener Brand

Swanson Vitamins Magnesium Oxide Vitamin | 200 mg | 250 Vegan Caps

Frida Mom Upside Down Peri Bottle

ICEWRAPS Instant Postpartum Cold Pads for Women After Birth – Ice Packs for Postpartum Care, Easy to Activate (Squeeze to Use) Stays Cold up to 20 Min, 12 Pack, Disposable Pads – FSA-HSA Eligible

Always Pure Cotton Feminine Pads for Women, FlexFoam Pads with Wings, Size 2, Heavy Absorbency, Unscented, 72 Count (3 Packs of 24)

Frida Mom Instant Ice Maxi Pads, 8 CT

Tucks Medicated Hemorrhoidal Pads - 100ct

Oura ring discount link | Post Partum tracker

Triple Paste Mom & Baby Gift Set, New Baby Essentials Kit, 5-Piece—Diaper Rash Ointment 8oz Jar & 2oz Tube, Spatula Applicator, Dermoplast Spray, Multi-Use Cover, Mom Postpartum Essentials

Legendairy Milk Sunflower Lecithin 1200mg, Lactation Support, Sunflower Lecithin Supplement for Clogged Milk Ducts, Made in USA, 200 Softgels

Carer Mesh Underwear Postpartum 8 Count Postpartum Essentials Reusable, Stretchy Postpartum Underwear High Waist Mesh Panties

The postpartum period can feel overwhelming, but you don’t have to navigate it alone. This free guide includes the essentials I wish I had during those first weeks after birth—from recovery must-haves and healing tips to mental health support, newborn survival basics, and realistic expectations for life with a new baby.

Whether you’re preparing for delivery or currently in the trenches of postpartum, this guide will help you feel more confident, prepared, and supported.

✨ Download your FREE Postpartum Recovery Guide through my Linktree.

📍DOWNLOAD HERE: Free Postpartum tips

Instagram Travel Posts

Planning a trip to the famous granite caves and turquoise waters of The Baths in Virgin Gorda, BVI? This guide covers everything you need to know — including how to get there by ferry or water taxi, park entry cost, what to wear for climbing through the caves, snorkeling tips at Devil’s Bay, how to protect your belongings, and why packing snacks is important since food options are limited. Perfect for planning a smooth and unforgettable Caribbean adventure.

Free: The Baths travel digital download 

Planning a visit to Villa Borghese Gardens in Rome? This beautifully designed travel guide helps you explore one of Rome’s most charming parks with ease. Inside you’ll find a simple walking route, insider tips, and the best spots to stop while wandering through the gardens.

This guide covers everything from renting a rowboat at the Temple of Aesculapius, grabbing gelato in the park, exploring the gardens with pedal cart rentals, visiting the famous Borghese Gallery museum, and finding the Pincian Terrace viewpoint overlooking Rome.

Perfect for travelers who want a relaxed afternoon in Rome without missing the park’s best experiences.

Inside the guide:
• Easy Villa Borghese park map
• Best gelato stops in the park
• Pedal cart and bike rentals to explore the gardens
• Rowboat rentals at the lake
• Tips for visiting the Borghese Gallery museum
• The best viewpoint overlooking Rome
• A simple route through the park

Perfect for:
• Rome first-time visitors
• Couples exploring Rome
• Slow travel afternoons
• Travel photographers looking for scenic spots

Download this free Villa Borghese travel guide to plan the perfect afternoon in Rome.

Best tips for a low cost adventure in Rome

VILLA BORGHESE GARDENS TRAVEL TIPS - ROME, ITALY

This walkable London itinerary is perfect for travelers looking for beautiful parks, museums, and classic British afternoon tea in one afternoon.

Guide: The perfect afternoon the Kensington 

Kensington Travel Guide (download now!)

The simple routine that made pumping manageable in the early postpartum days — including the fridge method, night reset routine, and what products are actually worth it.

FREE Pumping Made Easier Guide🤍

📍START HERE: FREE New Mom Pumping Guide (Save Your Sanity)

Huckleberry: Baby & Child App - App Store

Medela Harmony Manual Breast Pump, Compact Swiss Design with PersonalFit Flex Shields and Medela's 2-Phase Expression Technology

Cute Castle 12 Pack Muslin Burp Cloths for Baby - Ultra-Soft 100% Cotton Baby Washcloths - Large 20'' by 10'' Super Absorbent Milk Spit Up Rags - Burpy Cloths for Unisex, Boy, Girl - Brown

Momcozy Official Washing Block for Momcozy KleanPal Pro Baby Bottle Washer, 120 Detergent Tablets

FOR THE FRIDGE Tribello Plastic Wash Tub Dishpan Basin and Foot Bath for Soaking Feet, Laundry Hand Wash Bucket, Dish Pans for Washing and Storage Cleaning Supplies - 12 Quarts - Heavy Duty - Made in USA (White)

Frida Mom Breastfeeding Survival Kit for Nursing Moms, Reusable Hot+Cold Breast Relief Packs, Hydrogel Nipple Pads, Cracked Nipple Saline Spray, Nipple Balm, Nursing Pads, 13 Piece Gift Set

Spectra Baby S1 Plus Premier Portable Rechargeable Breast Pump with Tote Bag and Premium Accessory Kit - 24mm

eufy Security Heated Wearable Breast Pump S1 Pro, Slim Hands-Free with Industry-Leading HeatFlow Tech, Wireless Charging Case, App-Controlled OptiRhythm, 300 mmHg Strong Suction, in-Bra Use

If your easily overstimulated:Crosize 8 Pcs Microfiber Wrist Bands for Washing Face, Women's Absorbent Face Washing Wristbands, Prevent Water from Spilling Down Your Arms

Lansinoh Organic Pumping Spray – Lanolin-Free Flange Lubricant, Breast Pump Spray | Hypoallergenic, Vegan, Plant-Based Breastfeeding Essentials for Sore Nipples & Moisturized Skin, 2 Fl oz

Momcozy Rolling Lactation Massager with Heat, 3-in-1 Real-Like Massage for Relieve Clogged Ducts, Breast Massager Warming for Breastfeeding, Improve Milk Flow, Dusty Rose

Momcozy Portable Breast Pump Cleaning Spray, Effective Milk Fat Removal & Purely Clean, Natural Grapefruit Scent, Pump Spray for Breast Pump or Accessories, and other Baby Products, 8.5 Fl Oz

Momcozy Natural Breast Pump Wipes for Pump Parts Cleaning On-the-go, 30 Count (Pack of 3), Flash Clean & Resealable Pump Wipes

Momcozy KleanPal Pro Baby Bottle Washer, Sterilizer & Dryer - All-in-One Cleaning Machine for Bottles, Pump Parts & Baby Essentials - Time-Saving & Effortless Care

Hefty Slider Gallon Storage Bags, 66 Count, Gallon Size Slider Storage Bags for Storing Food, Bulk Snacks, Travel Toiletries, First Aid Kits, and More, Writable Label, Secure Zip and Click Closure

GIMWA Collapsible Wash Basin with Drain Plug - 2.4 Gallon Foldable Kitchen Sink for Baby Bottles, RV Camping, Space-Saving Dish Tub (Gray)

30 minutes for you: Grounding routines, healing tips, and gentle support for when the sun goes down and everything feels heavier. You don’t have to just survive postpartum. 

Postpartum Night Routine Guide 🌙

📍START HERE: Postpartum Night Routine Guide 🌙

MadeSoft Modal PJ Pants

MadeSoft Modal PJ Top

MadeSoft Modal PJ Shorts

Oura Ring 4 - Gold - Size 7 - Sleep, Activity, Women’s Health, AI Advisor, Up to 8 Days of Battery Life, Size Before You Buy, Android & iOS Compatible

Intelligent Change The Five Minute Journal - Original Daily Gratitude Journal for Women & Men - Mindfulness, Happiness & Daily Reflection - Undated Planner - Affirmation Journal - Gifts for Women

Perelel Daily Probiotic, Women’s Supplement with 10 Billion CFU, Supports Vaginal Health & Everyday Digestive, Soy and Gluten Free, Non GMO, Shelf Stable, 60 Capsules

Funlenry Shower Lamp - Waterproof Bathroom Lamp with 16 Color Ocean Wave Projector, Cordless Light for Inside Shower/Bathtub Bedroom Living Room Kitchen Decor (Wood Grain)

Body Restore Shower Steamers Aromatherapy 15 Pack – Fathers Day Gift for Dad, Luxury Spa Gifts for Men, Relaxation Stress Relief Self Care – Premium Lavender Essential Oil Tablets

JUST INGREDIENTS Adrenal Support Complex with Ashwagandha, Rhodiola, and Panax Ginseng - Capsules

Nature Made Magnesium Complex Supplement with Vitamin D & Zinc for Immune Support, Magnesium Glycinate, Malate, Citrate & Oxide for Muscle, Nerve, Heart & Bone Support, 60 Capsules, 30 Day Supply

LANEIGE Icons To Go Set: Cream Skin, Water Bank Cream, Lip Sleeping Mask, Water Sleeping Mask, Travel Size, Full Size, Hydrate, Barrier-Boosting

OUAI Body Cleanser, St. Barts - Foaming Body Wash with Jojoba Oil and Rosehip Oil to Hydrate, Nurture, Balance and Soften Skin - Paraben, Phthalate and Sulfate Free Skin Care Products (10 Fl Oz)

Caudalie VinoHydra Gel Moisturizer with Hyaluronic Acid & Aloe Vera - 60 mL

OUAI Fine Hair Shampoo, Conditioner, and Treatment Masque Set - Volumizing, Strengthening, Repairing - 3 Count (10oz Shampoo, 10oz Conditioner, 8oz Masque)

Caudalie Resveratrol-Lift Lift & Firm Essentials Skin Care Holiday Gift Set with Full-Size Resveratrol-Lift Serum + 2 Free Travel-Size Products ($126 Value)

Shario Nursery Book Shelves, 4-Pack White Floating Shelves for Wall Kids, Scalloped Shelves, Wall Book Shelves for Bedroom Kids, Toddler Room, Baby Room, Nursery Decor

Hianan Pink Baby Girl Nursery Wall Decor Cute Bunny Wall Art Cozy Rabbit Canvas Artwork Elegant Swan Poster Prints Vintage Hot Air Balloon Painting Prints for Kid's Room Baby Room Wood Framed 12"x16"x3

McKenna Hosek 

Floral California Tank Bikini Top

Reversible Mushroom Muslin Baby Blanket - Hearth & Hand™ with Magnolia

Wooden Mid Tone Lamp with Pleated Shade - Hearth & Hand™ with Magnolia

Nellapima Girls' Gingham Print Crib Sheets - Baby

Swell 4-in-1 Convertible Crib with Toddler Bed Conversion Kit

Jellycat Bashful Bunny Comforter

Babyletto Swell Changing Table

50"x84" Sun Zero Roxy Slub Texture Tacked Bow Semi-Sheer Tie Top Curtain Panel Pink

Boho Rattan Basket Set of 2, Scalloped Wicker Storage Baskets with Lids, Handwoven Woven Storage Basket Decorative Basket, Vintage Picnic Basket, Wicker Bread Basket, Natural Decorative Storage

Nursery Book Shelves Set of 2 - Artisanal Natural Rattan Scalloped Book Shelf for Kids Rooms 15.8" W, Cute Wicker Nursery Bookshelf Wall Mounted, Handwoven Floating Kids Bookshelf, Baby Boho Decor

CAALMA Premium Scalloped Bookshelf for Nursery & Kids Bedroom - 29.5x27.5 in - 3-Tier Wooden Montessori Bookshelf - Kids Bookcase for Nursery, Playroom or Classroom, Minimalist Toddler Book Shelf

Aletta Grey 39" Power Swivel Glider Recliner

Kate and Laurel Arendahl Arch Pinboard; 13 x 25; Silver; Framed Arched Ornate Vintage Cork Board for Use as Motivational Vision Board or Wall Organizer

Oura Ring 4 Ceramic Cloud - Size 6 - Size Before You Buy

baby nursery must haves

McKenna Hosek | Instagram | Linktree

Capri Crochet Shell Dress

HYDROJUG Sport Top 32Oz. Water Bottle | Women's | Bright Pink/Lime Green/Orange | Size One Size | Drinkware

HYDROJUG Traveler Cottage Core 32Oz. Water Bottle | Women's | Multicolor Floral Print | Size One Size | Drinkware

HYDROJUG Slim Sweet Cherry 12Oz. Can Cooler | Women's | Multicolor | Size One Size | Drinkware

Sun Bum SPF 30 Sunscreen Bonfire Tinted Lip Balm - Coconut Flavor Broad Spectrum Moisturizing with Aloe & Vitamin E - Hawaii 104 Act Compliant (Made Without Octinoxate & Oxybenzone) - 0.5 oz

Podium Nutrition Training Salt + Electrolytes Powder, Blue Raspberry, Post Workout Hydration & Muscle Recovery Support, Electrolyte Drink, Magnesium, Potassium, Calcium & Sodium Salts, 30 Servings

Podium Nutrition, Instantized BCAA Powder, Hydro and Salt 2025, 30 Servings, Electrolytes, Hydration, Recovery (Peach Mango)

miyya Old Money Polarized Oval Sunglasses – 2025 Edition, UV400 Protection, Feather-Light Fit & Trendy Colors

SiOnyx Waterproof Dry Bag (Black, 20L)

LOKSAK - aLOKSAK Waterproof Dry Bags - Airtight Underwater Pouch - Touch Screen Compatible - Diving Certified - 2 Pack- 6in x 6in

LOKSAK - OPSAK Odorproof Dry Bags for Backpacking, Hiking and Storage- Resealable Reusable and Recyclable Storage Bags (2 pack 28 in x 20 in)

BigMouth Inc. Waterproof Dry Bag, Beach Bag for Wet Clothes, Travel Swimsuit for baby, Kids, Diapers, Laundry, and More - Americana

KRLAGAPAS Women's Red Crinkle One Piece Swimsuit Surf Suit, Scoop Neck, Open Back, Medium Leg Cut, Cheeky, XL

Water Shoes for Women Men Quick-Dry Aqua Socks Swim Beach Barefoot Yoga Exercise Wear Sport Accessories Pool Camping Must Haves Adult Youth Size 8.5-9.5Women/7.5-8.5Men

PIYAZI 3 Window Snorkeling Gear for Kids Adults, 4 in 1 Snorkel Mask Fins Set with Snorkel Mask, Dry Top Snorkel, Adjustable Short Fins and Mesh Bag, Anti-Leak & Anti-Fog Snorkel Gear for Snorkeling

BLUE LIZARD AUSTRALIAN SUNSCREEN Sport Mineral SPF 50 Lotion

Floerns Women's Elastic Waist Double Layered Linen Shorts Knot Front Casual Loose Shorts White

BVI travel clothing and other needs

Women's Textured Contrast Binding Scoop Neck Medium Coverage One Piece Swimsuit - Shade & Shore™ Black/White S

Charmo Ribbed Cutout One Piece Bathing Suit for Womens High Cut Padded Monokini Slimming Swimsuit Navy L

AE Strigid Low-Rise Baggy Barrel Jean Women's Skylight 000 Regular

Free People Quinn Quilted Jacket in Black. - size M (also in XS)

AGOLDE Isla Quilted Jacket in Navy. - size M (also in XL)

Women's Steady State SuperLoft Crew

American Crew Men's Hair Spray, Variable Hold Grooming Styling Product, 8.45 Fl Oz

ASICS Skyhand OG Sneakers Oatmeal/Black M 4.5/ W 6

The A&F Madeline Crew Sweater

Black Heart Patterned Tights

DooMoni Women's Side Slit High Waisted Mini Skirt Stretchy Bodycon Skort 2026 Y2K Club Skirts with Underneath Black

The Cloudaway 2: Women's Hybrid Adventure Shoe | On

Saodimallsu Womens Sleeveless Sweater Vest Button Down Ribbed Knit Tank Top Scoop Neck Summer Trendy Vest Tops Beige

Elisabeth Pants

Travel inspo clothing and accessories

Join my list to get: Free Travel Guides + Amazon Finds + Mom/postpartum needs

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Farrah Natural Rattan Cane 3 Tier Storage Tower

Babyletto Hudson 3-in-1 Convertible Crib

Babyletto Swell Changing Table - Honey

Swell 6-Drawer Assembled Dresser

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McKenna Hosek

Sharing a little bit about life 🤍 First time SAHM • Pregnancy • Postpartum • Travel • Wellness Curated favorites + free guides ✨

💵 DISCOUNT LINKS

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