@C2

C2 Performance is a strength and longevity coaching practice in Cornelius, NC. We've been training adults in Lake Norman since 2013, originally as CrossFit Cornelius and now as C2 Performance, a broader performance brand built around how people actually want to train in their 40s, 50s, and beyond. Our model is simple: everyone starts with a Performance Assessment. No drop-ins, no free trials, no guesswork. We measure where you actually are using Evolt 360 body composition scanning and a full movement screen, then build the training that gets you where you want to go. We also work alongside clinical partners across the region, so your training is connected to the rest of your care. Train to be strong, capable, and healthy. Built for the next 30 years.