Sharing my real homemade recipes. Mostly healthy, sometimes indulgent. Join me as I test new flavors and recipes the wins, the fails, and everything in between

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Ingredients
* 1 pumpkin of your choice
* 2 golden onions
* 1 whole garlic bulb or several garlic cloves
* 1–2 tsp coriander, 1 tsp paprika, black pepper to taste, salt to taste, extra virgin olive oil
* Chicken/veg stock
* 2 tbsp low-fat cream, plus extra for serving
* Water, as needed
* Chili flakes 4 garnish
Instructions
1. Preheat the oven to 250°C and line a baking tray with parchment paper.
2. Cut the pumpkin and onions into large chunks. Leave the garlic whole.
3. Arrange the veggies on the prepared tray. Drizzle with olive oil and sprinkle with coriander, paprika, black pepper, and salt.
4. Roast for 35–40 minutes, or until the pumpkin is soft and tender.
5. Meanwhile, heat the chicken or veg stock in a large pot over medium heat.
6. Once roasted, peel off the pumpkin and transfer all the veggies, including the garlic to the pot. Add water if needed.
7-simmer 15 min, blend until smooth, then stir in the cream and adjust salt. Serve warm with cream and chili flakes.🤍

Roasted Pumpkin Soup

Ingredients:
* 1½ cups (345g) mashed bananas (about 4 medium or 3 large bananas)
* 3 cups (375g) all-purpose flour
* 1 teaspoon baking powder
* 1 teaspoon baking soda
* ½ teaspoon ground cinnamon
* ½ teaspoon salt
* ¾ cup (170g) unsalted butter, softened
* 1 cup (200g) granulated sugar
* ½ cup (100g) brown sugar
* 3 large eggs, room temperature
* 2 teaspoons vanilla extract
* 1½ cups (360ml) buttermilk, room temperature Instructions:
1. Preheat the oven to 350°F (177°C).
2. Mash the bananas until smooth.
3. In bowl, whisk together flour, baking powder, baking soda, cinnamon, and salt.
4. In another bowl, beat butter, granulated sugar, and brown sugar until light and creamy.
5. Add eggs and vanilla, then mix until combined. Stir in the mashed bananas.
6. Gradually add the dry ingredients, and buttermilk. Mix on low speed until incorporated. Do not overmix.
7. Bake for 45–50 minutes, or until a toothpick inserted into the center comes out clean. Cover with salted caramel when its ready.

Sticky & Salty Banana Cake

Ingredients list

➡️Ingredients: (quantities depend on the size of dish and your taste, that’s all. don’t over complicate it)
-Ground beef-olive oil-diced onions- grated garlic- ricotta cheese- béchamel sauce- parmesan- fresh basil- oregano- paprika- salt- pepper- sugar. 
➡️Instructions: 
-in a hot pan add oil, onions and 1/2 of the minced garlic cook until onions are translucent, then add beef and cook until  water evaporates 95%
-then add paprika, salt, pepper, rest of garlic, and oregano, mix it well then add tomatoes & basil.
-when tomatoes lose their shape add your fav tomato sauce, a tiny bit of sugar to remove the acidity (don’t skip this trust me), finally add parmesan rind and let simmer over medium heat for 10-15min 
-in a bowl mix ricotta, bechamel, parmesan, salt, and pepper 
-boil lasagna pasta for a bit no matter what the package says. 
-layers (pasta>white sauce>red sauce>pasta>🔁) then top with mozzarella cheese cover with foil pop in preheated oven 250c for 40 remove foil after 30 min. 

Lasagna like a pro

Recipes To Indulge🍫🍝

Ingredients list 

Ingredients: (Medium sized baking dish)
- Carrots as many as you want
- 1 & 3/4 cups of whole wheat flour
- 3 Eggs
- 3/4 of any type of oil, preferably avocado oil
- 1 cup of greek yogurt
- 2 & 1/2 cups of cream cheese for frosting, and two tbsp for the batter 
- 2 cups of white cane sugar 
- 1 & 1/2 cups of brown cane sugar
- Walnuts (make sure nobody you are serving has any allergies!) 
-Vanilla extract (to taste 👅)
- 1 tsp of baking powder
- 1 tsp of baking soda
- Cinnamon powder (to taste 👅)
- Nutmeg 
Instructions:
Preheat oven at 250c and start grating the carrots. Then…
- Mix dry ingredients together including(Flour, baking powder and baking soda, cinnamon, nutmeg)
& mix wet ingredients together. 
This includes(Oil, eggs, vanilla, cream cheese, sugar, greek yogurt) 
-Add the grated carrots, crushed walnuts, and mix it altogether. 
-Pour batter in baking tray, pop in the oven, instantly reduce temperature to 200c bake 45min. 
Whisk cream cheese & white sugar for frosting 🧁 




Almost Healthy Carrot Cake Loaf

Almost Healthy Recipes🌶️

Tools I use for baking🥄

Caanttttcook

Artisan® Series 5 Quart Tilt-Head Stand Mixer with Premium Accessory Pack

GoodCook Nonstick Loaf Pan 8 x 4-Inch Heavy-Duty Steel Bakeware with Easy-Clean Non-Stick Coating, Oven & Dishwasher Safe Pan for Meatloaf Breads Lasagnas Casseroles & More, Set of 2, Gray

Measuring Spoons and Cups Set, 8 Measurements, Dual-Sided, Blue/Green (Green)

Williams Sonoma Vintage Sonoma Spatula

PÅBJUDA Whisk, set of 2 - stainless steel

BLANDA BLANK Serving bowl - stainless steel 28 cm

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Caanttttcook

Sharing my real homemade recipes. Mostly healthy, sometimes indulgent. Join me as I test new flavors and recipes the wins, the fails, and everything in between

Recipes To Indulge🍫🍝

Almost Healthy Recipes🌶️

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