Are you ready to create radical transformation in your life?

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Indulged in this one hour Vinyasa practice. Perfect for those feeling the crunch of work-life imbalance, poor diet, and a cluttered mind. Let's release what no longer serves you and elevate to your highest and greatest power! Embrace the union of your mind, body, and soul in the comfort of your own home. This class is open to all levels. 

Private Yoga Sessions

Enhance your Clarity, Creativity & Healing

“Breathwork Detox is like 20 years of therapy in 1 session without saying a word.” It is a highly effective tool for directly accessing the subconscious mind which will release negative emotions, stagnant energy, and trauma. The results are almost immediate and undeniable! Your breath will never harm you, it will only heal you. Did you know that 70% of toxin's in your body are removed from the lungs? Curious about where your breath will lead you.. schedule your call below so we can dive deep into any questions or concerns you may have! 

Breathwork Detox

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@spread_your_roots_llc

Are you ready to create radical transformation in your life?

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