@sportsdietitiankatie
Go from misled to well fed & nourish your body with confidence.
Book a free discovery call
Book a free discovery call
Hey there! I’m Katie, a sports dietitian who helps athletes fuel smarter, improve performance, and heal their relationship with food. Whether you're training for a big race, feeling stuck in diet culture, or just want to make sure you’re eating enough to support your goals, I’m here to help. It's
Join my newsletter
Join my newsletter
Beginners and experts use Flodesk to grow their business. Design emails and forms that look great on any device. Try it free.
Grab my resources!
Recipes for Busy Athletes FREEBIE
Recipes for Busy Athletes FREEBIE
25+ simple, quick, & easy balanced meals for any level of athletes
Ultimate Guide to Pre-Workout Nutrition
Ultimate Guide to Pre-Workout Nutrition
Everything you need to know about pre-workout in one document! This 20+ page downloadable guide walks you through exactly what to eat before training... based on time of day, workout type, and your personal fueling needs to feel your absolute best in & out of the gym. Learn how to time meals and snacks, get ideas f
My Favorite Fueling Picks
20% off FULLER Oats | Protein Overnight Oats
20% off FULLER Oats | Protein Overnight Oats
20% off Skratch Labs | Hydration + Endurance Fuel
20% off Skratch Labs | Hydration + Endurance Fuel
Skratch Labs offers real food-based sports nutrition for athletes, featuring hydration mixes, energy bars, and recovery drinks made with real food ingredients. Fuel your performance with science-backed products designed for better digestion and endurance. Shop now for top-rated hydration and nutrition solutions.
Podcasts
The Runners' Gut Guide: Tips for Managing GI Symptoms with Katie (sportsdietitiankatie)
Podcast
·
Podcast
The Runners' Gut Guide: Tips for Managing GI Symptoms with Katie (sportsdietitiankatie)
Girl, Who Told You That? · Episode
Katie Regan- Sports Dietitian // Nashville Fitness Podcast
Podcast
·
Podcast
Katie Regan- Sports Dietitian // Nashville Fitness Podcast
Nashville Fitness Podcast · Episode
Cancel Diet Culture - Hung Up Cleats
Podcast
·
Podcast
Cancel Diet Culture - Hung Up Cleats
More from Linktree
Products
Link in bio + tools
Manage your social media
Grow and engage your audience
Monetize your following
Measure your success
Templates
Marketplace
Learn
Resources
How to use Linktree
Pricing
Link in bio + tools
Link in bio
Customize your Linktree
Link shortener
Create trackable, shareable short links
QR code generator
Turn links into scannable QR codes
Canva Background Editor
Import your custom designs from Canva into your profile
Linktree for every social platform
Grow and engage your audience everywhere
Instagram
TikTok
LinkedIn
X
Manage your social media
Schedule and auto-post
Hands-free, hassle-free social media planning
Instagram auto reply
Automated replies and DMs triggered by comments
AI content & caption generator
Instant AI-powered post ideas and captions
Hashtag generator
Trending hashtag suggestions for better reach
Social integration for every social platform
Plan, auto post, and share across all platforms
Instagram
TikTok
Facebook
Pinterest
LinkedIn
Threads
Youtube
Grow and engage your audience
Collect leads with contact forms
Turn visitors into subscribers
Manage and activate your audience
Organize, tag, and track contacts
Send contacts to email tools
Sync with Mailchimp, Klaviyo, Kit & more
Monetize your following
Earn with a Linktree Shop
Sell products and earn commission
Sell an online course
Create and sell your expertise easily
Host digital products
Sell digital products and build your email list
Earn by hosting sponsored links
Share brand offers and earn for every sign-up or sale
Get rewarded for growing your Linktree
Earn points, level up and unlock cash bonuses
Booked and paid, easily
Offer sessions and earn from your expertise
Measure your success
Social + link analytics
Track clicks, engagement and audience insights
Resources
Read our blog
All the latest tips, tricks and growth strategies
Success Stories
Real people, real results on Linktree
How to use Linktree
Linktree Help Centre
Get answers, guides and support