@sivan_fagan_fitness

Outside Magazine- strength training

NYTimes feature - core stability

Proper breathing is missing from your routine - SELF

10 fun ideas when you only have 10 mins to work out

SELF magazine- an upper body routine with bands only

Work with me

Free comprehensive lower body workouts ebook

About me

SELF- 15 min lower body workout

Testimonials

SELF a beginner core workout

SELF Band full body workout

SELF- beginner full body workout

SELF HIIT workout

SELF -lower body dumbbell only workout

SELF 10 minute core workout

SELF- inner thigh focused workout

SELF Low back strengthening

SELF Upper body workout

Self magazine- get better at pushups!

Self magazine- rotator cuff and shoulder stability workout

Self magazine-Full body mini-band workout

Shoulder and back workout-dumbbells only- self magazine

New Glute activation for more butt gains

A killer 30 mins leg workout- self magazine

7 minute dumbbell tricep routine-Self magazine

10 Tips for Strength Training at Home Without All the Equipment-Self Magazine

Self Magazine-14 Clever Morning Workout Motivation Tips That Will Actually Get You Out of Bed

Self- magazine in home back workout

Self magazine- chest, shoulders, and triceps workout

Most common Fitness Misconceptions