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About: Shadoe Fox 

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Personal Training in Santa Barbara 

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I started working with Shadoe after a shoulder injury, and I cannot say enough good things about the experience. Shadoe Fox is one of the most competent and methodical trainers I have ever worked with. He has an exceptional understanding of anatomy and fitness, which was especially important as I was recovering and needed to rebuild strength safely.

Beyond his knowledge, Shadoe is extremely thoughtful, encouraging, and genuinely nice to work with. He takes the time to understand your goals and designs workouts that are both effective and sustainable. I am thrilled with the progress I have made. I highly recommend Shadoe to anyone looking for a knowledgeable, professional, and supportive trainer.

Shadoe is truly the BEST!! I found Shadoe at the beginning of Covid, wanting to dedicate time to a lifelong desire to body-build. I worked up to training 5 days a week with Shadoe for a full year and a half, and it was life changing!

Shadoe taught me the foundations of training and safety, so I can now continue on my own while I’m not living in the US.

Shadoe is very knowledgeable on the whole person: lifting,diet,sleep, everything is integrated in his program. And, Shadoe is truly one of the kindest, nicest humans I have ever met in my life!! He has a gentle way of motivating- which I appreciate. He’s dedicated to results- and was always happy and willing to make adjustments when I asked.

I have to say the highlight of Covid for me was meeting Shadoe! If I was living near, I would train 5 days a week again with him- it was the best decision, and best money I ever spent on myself! Worth every single penny.

Shadoe is the most technically talented trainer I have ever worked with and focuses more intently on what I’m doing and whether or not I’m doing something correctly than anybody I’ve who has trained me. He’s also great fun to spend time with.

I loved working with Shadoe. He’s completely dedicated to your goals. I learned so much from him- about muscle growth and repair, how to best train, finding consistency, and how to find balance in the body- for example, I am more quad dominate and have weaker hamstrings. Shadoe helped me bring those muscles ( and therefore my whole body) back into harmony. I highly recommend Shadoe, working with him was one of the best investments I have ever made for my well-being.

I cannot recommend Shadoe enough. My time with him has been a boon for my fitness. My squat, bench and deadlift have improved immensely as a result of training with Shadoe (while getting a little leaner too!), and I no longer deal with a lot of the aches and pains that those movements used to cause me.

Plenty of trainers make you feel as if they'd rather be doing anything else, they give you an exercise then just cut you lose to tend to their phones and maybe offer a bit more guidance between your sets: this is not the case with Shadoe. Once your session with Shadoe starts, he gets tunnel vision and makes you feel as if you're the only thing that matters. He is acutely perceptive to any aberrations from proper form, even if he's guiding you through something as simple as dumbbell curls (you CAN do them wrong).

If you're tired of spinning your wheels in the gym, stop wasting your time and hit up Shadoe.

Fantastic training experience - Shadoe is professional, knowledgeable and flexible. He’s adapted training to work with my (not so high) level of fitness and previous injuries. Great and steady guidance and support and makes the gym feel like a comfortable place for everyone.

What Clients Are Saying: 

@shadoefox

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About: Shadoe Fox

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