@sergefitness

@sergefitness has been a member of Linktree for 4 years and joined in March 2022. The social media accounts linked to from @sergefitness are: Instagram, TikTok, YouTube, Threads. Besides social media accounts, sergefitness has populated their site with FLEX Program ⚡ Start Your 14-Day Free Trial, Aerobic Substitutions Calculator, The 4 Types of Strength (And Why You Need All of Them), Conditioning: The Complete Guide to What It Actually Means and How to Train It, The Case for Being Good at Everything, RPE and RIR: Two Systems for Regulating Training Intensity, Why Most Training Programs Get It Wrong, Members-Only Community, FLEX Dumbbells ⚡ Get a free 1-week sample!, FLEX Full Gym ⚡ Get a free 1-week sample!, 10-Week Kettlebell Program, 10-Week Dumbbell Program, 10-Week Strength Program, NOBULL | Use SERGE15 for 15% Off, 10-Week Bodybuilding Program, 12-Week Bodyweight Program, How My Program Works, Freak Athlete Hyper Pro GHD | Home Gym Must Have!, Subscribe to my YouTube channel!, Follow me on TikTok!, Subscribe to my channel!.