not my vision
join mel and tara as they explore the world through a gen-z perspective, from the latest headlines to social justice to the psychology behind everyday choices
not my vision Instagram
not my vision Instagram
not my vision TikTok
not my vision TikTok
not my vision Spotify
not my vision Spotify
episode ten: dreams
Why Sleep Matters: Benefits of Sleep | Sleep Medicine
Why Sleep Matters: Benefits of Sleep | Sleep Medicine
.takeaway { border-style: solid; border-width: 15px; border-color: #066cba; background-color:#E8F0F2; } .margin { margin-left:1em; margin-right:1em; } .justifydiv { text-align: justify; } .footer { font-size: 12px } The Takeaway When we miss sleep in order to keep up with our 24/7 world, we pay a price with our ability to learn, our health and safety, and our quality of life It may seem obvious that sleep is beneficial.
The Science of Sleep: Understanding What Happens When You Sleep | Johns Hopkins Medicine
The Science of Sleep: Understanding What Happens When You Sleep | Johns Hopkins Medicine
What exactly does sleep do for your body and mind? Here’s what researchers know about the science of sleep—including the stages of sleep, your biological clock, health connections and more.
Human circadian variations | NiH
Human circadian variations | NiH
Circadian Rhythm Length Variations
Circadian Rhythm Length Variations
Dreams: Why They Happen & What They Mean
Dreams: Why They Happen & What They Mean
The Psychology of Dreams: Inside the Dream Mind | Brescia University
The Psychology of Dreams: Inside the Dream Mind | Brescia University
episode nine: us, if you even care
Free personality test, type descriptions, relationship and career advice | 16Personalities
Free personality test, type descriptions, relationship and career advice | 16Personalities
Discover the world’s most popular personality test. Taken over one billion times in 45+ languages, our 10-minute test delivers accurate personality insights.
Free open-source BigFive personality traits test
Free open-source BigFive personality traits test
Take a free, open-source Big Five personality test. Learn to know your personality traits and compare yourself with your partner, colleagues, friends or family.
Enneagram personality test
Enneagram personality test
Take our free Enneagram test to discover your true self. Uncover your personality type and gain insights into your relationships, work, and self-growth.
Diffuse Enneagram Test
Diffuse Enneagram Test
episode eight: slimy cucumbers
American Eagle faces backlash over Sydney Sweeney denim ad
American Eagle faces backlash over Sydney Sweeney denim ad
Some accuse the advertisement of being Nazi propaganda while others say people are overreacting. For video licensing inquiries, contact: licensing@veritone.com
JELLY FLATS
JELLY FLATS
episode seven: tara can't quad lutz
Eileen Gu goes viral for clap back at Olympic reporter's 'two golds lost' question
Eileen Gu goes viral for clap back at Olympic reporter's 'two golds lost' question
(English) Eileen Gu, China Freestyle Skier (clapping back at reporter for asking if her two silver medals are a disappointment)Reporter: "Speaker 1: Do you s...
episode six: love is in the air?
The Science of Love | Harvard Medical School
The Science of Love | Harvard Medical School
The Three Loves Theory | Mark Manson
The Three Loves Theory | Mark Manson
Lust, passion, and commitment are all part of romantic love, but not all of them are experienced equally. Find out how each can make or break a relationship.
The neuroendocrinology of love - PubMed Central
The neuroendocrinology of love - PubMed Central
Love and the Brain | Harvard Medical School
Love and the Brain | Harvard Medical School
episode five: mirror mirror on...
The history of the ‘ideal’ woman and where that has left us - CNN Health
The history of the ‘ideal’ woman and where that has left us - CNN Health
The female form has been idealized as far back as 23,000 years ago, yet perceptions of a woman’s “ideal” body change constantly, putting pressure on women worldwide.
episode three: procrastination
Tim Urban: Inside the mind of a master procrastinator | TED Talk
Tim Urban: Inside the mind of a master procrastinator | TED Talk
Tim Urban knows that procrastination doesn't make sense, but he's never been able to shake his habit of waiting until the last minute to get things done. In this hilarious and insightful talk, Urban takes us on a journey through YouTube binges, Wikipedia rabbit holes and bouts of staring out the window -- and encourages us to think harder about what we're really procrastinating on, before we run out of time.
Opinion | Why I Taught Myself to Procrastinate - The New York Times
Opinion | Why I Taught Myself to Procrastinate - The New York Times
The Perks of Procrastination - Professional & Executive Development | Harvard DCE
The Perks of Procrastination - Professional & Executive Development | Harvard DCE
For the procrastinators in our midst, it may be surprising to discover that procrastination has its advantages.
Special End-of-Year 2025 News Quiz for Students - The New York Times
Special End-of-Year 2025 News Quiz for Students - The New York Times
episode two: it's timeeeee
From German Roots to American Soil | Milwaukee Independent
From German Roots to American Soil | Milwaukee Independent
The psychology behind Christmas advertising: Why it works
The psychology behind Christmas advertising: Why it works
The festive season is a time for family gatherings and exchanging gifts, but it’s also a marketing goldmine.
Pavlov’s Dogs Experiment & Pavlovian Conditioning Response
Pavlov’s Dogs Experiment & Pavlovian Conditioning Response
What is Schrodinger's cat? | New Scientist
What is Schrodinger's cat? | New Scientist
A cozy history of the ugly Christmas sweater | CNN
A cozy history of the ugly Christmas sweater | CNN
episode one: who is gen-z?
NYT: What the Look of Your Favorite Podcast Is Trying to Tell You
NYT: What the Look of Your Favorite Podcast Is Trying to Tell You
The Overton Window – Mackinac Center
The Overton Window – Mackinac Center
Joseph Overton observed that in a given public policy area, such as education, only a relatively narrow range of potential policies will be considered politically acceptable. This "window" of politically acceptable options is primarily defined not by what politicians prefer, but rather by what they believe they can support and still win re-election.
The Kim Kardashian ‘Marilyn Monroe Dress’ Controversy, Explained
The Kim Kardashian ‘Marilyn Monroe Dress’ Controversy, Explained
President Obama's Tan Suit Controversy
President Obama's Tan Suit Controversy
Dictionary.com’s 2025 Word of the Year Is…
Dictionary.com’s 2025 Word of the Year Is…
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