I help people build a strong and autonomy body. What is that exactly ?

Ngoc X Nguyen, NSCA-CSCS | Linktree

trauvangfitness.com

Trau Vang Fitness Review

How to get to my gym ?

MY CONTACT - 0862221812

Ngoc X Nguyen, NSCA-CSCS

The training here is effective, my strength has been enhanced after 4 months. The PT is nice, friendly, and flexible in providing suitable training. Besides, I haved learn a lot here as he share with me many things such as basic knowledge about sport science or balanced diet for workout. Highly appreciate 👍

I found Trâu Vàng Fitness (just 10 min walk from my workplace on Tân Trào street) by chance while looking at Google Map for a nearby gym. The 100% five-star rating made me curious. A bit skeptical actually. But after 3 months of training with Ngọc (about 3 times a week), I can vouch that it’s a total 5⭐!!! What sets Ngọc apart is how well he understands the body and how to train it properly. He doesn’t just focus on lifting weights—he mixes in all kinds of movements and equipment, from ring rows to push-ups, chin-ups, resistance bands, kettle belts and more. Every session is different and tailored to how I’m feeling that day. He’s all about building strength, mobility, and flexibility in a smart, dynamic, and injury free way. Oh yeah, for each session, you learn some movement skills that will make you AHA about how amazing the human body is built for both mobility and flexibility. It’s great to have a good, clean and well maintained shower since I always train during lunch time and needs to get back to work afterwards. The gym is private, clean, and super welcoming. If you're looking for a coach who really pays attention, keeps things interesting, and helps you move and feel better—not just look fit—this is the place.

I’ve been training with Ngoc for nearly 2 years and couldn’t be happier. Ngoc has excellent knowledge of fitness and personal training, always tailoring sessions to my short-term and long-term goals. He’s dynamic and adjusts workouts based on how I feel on the day, making every session both challenging and rewarding. Highly recommend his gym for anyone looking for personalized and professional training!

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Ngoc X Nguyen, NSCA-CSCS

I help people build a strong and autonomy body. What is that exactly ?

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