🤰🏼Birth prep for expectant parents to take you from scared to prepared!
💫 Interactive & fun sessions
💻 1:1 | online
🫶🏻 follow for tips & course info

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Secure your spot! – Pregnancy Relaxation Morning £20

Weekly Pregnancy Relaxation @Wellness at No.61

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If you'd like to have a chat about hypnobirthing or which course would be suitable for your labour & birth, then please get in contact for a 30-minute Teams call.

Free 30-minute call 📞 

The Birth Blueprint Bundle £4.95

Free Birth Affirmations

Book now!

This full hypnobirthing course is delivered over 10 hours in either 3 or 4 sessions.

Topics covered in this course:
Introduction to hypnobirthing
Mind-body connection 
Creating a positive mindset
Learning from nature
Working with your hormones
Learning tools for hypnosis
Interventions
Making informed decisions
How to plan for any type of birth
Stages of labour
The birth process
Birth partners role
Writing a birth plan

You will also receive a workbook, affirmation cards, course material & a goody bag!  

All my courses start with a 30-minute 'get to know me' consultation, from which we will schedule your sessions on dates and at times convenient to you.

A £50 non-refundable deposit will be required to secure your spot and will be taken at the time of booking. The remaining amount of £245 is to be paid in full* before the end of the course. 

*A payment plan can be arranged

The Empowered Birth £295

This hypnobirthing course is delivered over 5 hours in either 1 or 2 sessions.

Topics covered:
Introduction to hypnobirthing
Mind body connection 
Creating a positive mindset
Power of Affirmations
Creating your Oxytocin bubble
Relation techniques
Making informed decisions
Preparing for 4th Trimester

Optional extra to include ‘Birth Process’ module.

You will also receive a workbook, affirmation cards, course material & a goody bag!  

All my courses start with a 30-minute 'get to know me' consultation, from which we will schedule your sessions on dates and at times convenient to you.

A £50 non-refundable deposit will be required to secure your spot and will be taken at the time of booking. The remaining amount of £175 is to be paid in full* before the end of the course. 

*A payment plan can be arranged

The Sacred Caesarean £225

This course is aimed at women who have found hypnobirthing later in pregnancy or can not dedicate their time to a full hypnobirthing course. It is delivered over a 4 hour session.

Topics covered in this course:
Introduction to hypnobirthing
Mind body connection 
Hormones
Creating a positive mindset
Relaxation techniques
Breathing & relaxation
Making decisions
The birth process

You will also receive a work book, affirmation cards, MP3's, course material & support up until the day of your birth.  

All my courses start with a 30 minute 'get to know me' consultation, from which we will schedule your session on a date and at time convenient to you.

A £50 non-refundable deposit will be required to secure your spot and will be taken at the time of booking. The remaining amount of £145 is to be paid in full before the start of the course. 

Hypnobirthing Deep Dive £195

This course is aimed at those who have already taken a full hypnobirthing course and just want to refresh their knowledge.

Delivered over 2-3 hours, this session can follow a set structure or can be a ‘pick & mix’ of certain topics you would like to cover.

You will also receive affirmation cards, MP3's, course material, access to the Facebook community & support up until the day of your birth.  

All my courses start with a 30 minute 'get to know me' consultation, from which we will schedule your sessions on dates and at times convenient to you.

A £50 non-refundable deposit will be required to secure your spot and will be taken at the time of booking. The remaining amount of £75 is to be paid in full before the start of the course. 

Rebirth £145

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🤰🏼Birth prep for expectant parents to take you from scared to prepared! 💫 Interactive & fun sessions 💻 1:1 | online 🫶🏻 follow for tips & course info