@mindfulmama_nsm
Book Individual Registered Psychotherapy in St. George ON (limited availability)
Awakening Peace and Possibility- Ebook and Guided Meditation
What Lights You Up?- Five Easy Exercises To Bring More Joy
Care for Caregivers, Five Days, Five Senses- A Summary
Elephant Journal-Sing Sweet Canary
Peace and Possibility Facebook
Free Journal Pages- From Guilt to Gratitude
Youtube Channel for Short Guided Meditations
Elephant Journal- Loss and the Holidays
Interview with Natasha McKenty In Studio-Violence Against Women Prevention
Navigating Relationships in the #Metoo era-Gottman Blog
Elephant Journal- "Beaten but Not Broken"
Article on Affirmations for the Big Life Journal
Elephant Journal- Why I Refuse to Feel Guilty...
"Mindful Mama" Column 2014-2018 The Holistic Parent Magazine
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