BOOK: Virtual Registered Psychotherapy in ON, 🇨🇦 & Walking Sessions along the Grand River & Customized Trauma Informed Workshops
FREE: Virtual Retreat for Maternal Mental Health May 2-6
Perfectionism Program - Register before May 9
FREE RESOURCES- Interviews, Articles and Guides
Are you Expecting? FREE GUIDE: "Easing the Transition" into Parenting
Sponsor Me for Climb out of the Darkness for Perinatal Mental Health Support in Waterloo Region
Kitchener CityNews Feature Article 2022for Blue Monday
Pumped Up Parenting Podcast Dec 2021
Video-"When Psychotherapy Doesn't Work and Best Practices"
Articles for The Gottman Institute
SoundCloud Channel- Short Stories and Mini Meditations
Pockets of Peace Latest Blog
Transforming Anger Interview on the About Consent Podcast - Episode 20
In Conversation with Julie- On Capacity, Social Justice and Healthy Relationships
A Psychotherapist's 5 Ways to Support Our Grieving Heart, Elephant Journal
How to Create Connection and Meaning during Times of Uncertainty and Isolation, Elephant Journal
Youtube Channel for Short Guided Meditations
Elephant Journal-Sing Sweet Canary
Elephant Journal- Loss and the Holidays
Interview with Natasha McKenty In Studio-Violence Against Women Prevention
Elephant Journal- "Beaten but Not Broken"
Elephant Journal- Why I Refuse to Feel Guilty...
Article on Affirmations for the Big Life Journal
