@mindfulmama_nsm
Instagram Community
More than Mothers FREE FB Group
A Psychotherapist's 5 Ways to Support Our Grieving Heart, Elephant Journal
Care for Caregivers, Five Days, Five Senses- A Summary
Calling All Warriors- Great Canadian Woman Blog Post
Transforming Anger Interview on the About Consent Podcast - Episode 20
Peace and Possibility Facebook
Anti-Racism Resources
What Lights You Up?- Five Easy Exercises To Bring More Joy
Free Journal Pages- From Guilt to Gratitude
Youtube Channel for Short Guided Meditations
Elephant Journal-Sing Sweet Canary
Elephant Journal- Loss and the Holidays
Interview with Natasha McKenty In Studio-Violence Against Women Prevention
Navigating Relationships in the #Metoo era-Gottman Blog
Elephant Journal- "Beaten but Not Broken"
Elephant Journal- Why I Refuse to Feel Guilty...
Article on Affirmations for the Big Life Journal
"Mindful Mama" Column 2014-2018 The Holistic Parent Magazine
Linktree
