messy bun. clean ingredients (mostly).
sharing the cozy things that keep our home running
low-tox | mom life | everyday chaos

The Mindfully Rooted Home Official: Instagram | Linktree

Take the overwhelm out of going “low-tox.”
This simple, printable guide walks you through how to create a healthier, more intentional home—one step at a time.

Whether you’re just starting your low-tox journey or trying to swap out one product at a time, this guide helps you understand what actually matters and how to make lasting changes that fit your real life (and your budget).

Inside You’ll Find:
- Easy swaps for everyday products
- Ingredient red flags to watch for
- Simple cleaning + personal care alternatives
- Guidance for building a toxin-free mindset

Why You’ll Love It:
You don’t need to throw everything out or spend a fortune to live well.
This guide helps you simplify, not stress.
You’ll feel empowered to make small, meaningful changes that serve your home, your family, and the earth—without losing peace (or your sense of humor).

What You’ll Receive:

1 Digital PDF (instantly downloadable)
Print-friendly and beautifully designed
For personal use only

Rooted in Wellness: A Beginner's Guide to Low-Tox

Rooted in Wellness: a Beginner's Guide to Low-Tox Living

Turn your home into a haven of comfort with 15 all-natural simmer pot recipes inspired by the seasons. From cinnamon-orange mornings to lavender-vanilla evenings, each blend includes ingredients, easy instructions, and charming “Did You Know?” facts that connect scent with history and home.

You’ll also find a bonus section of Cozy Simmer Pot Hacks—simple homemaking tips, eco-friendly ideas, and ways to make your scents last all day.

Perfect for homemakers, homeschoolers, and cozy-life lovers who crave a slower, more intentional rhythm.
Because a cozy home doesn’t need to be perfect—just filled with love, warmth, and the scent of something simmering on the stove.

Cozy Simmer Pot Recipes

Cozy Simmer Pot Recipe Booklet

Slowly swapping out the toxins, one cozy corner at a time.
I put together a Low-Tox Home Starter Kit for the homemaker who wants her space to feel good — calm, clean, and peaceful, without the overwhelm.
Inside you’ll find my favorite simple swaps, DIY recipes, and encouragement to help you create a home that supports your health and your heart.
It’s completely free — because every woman deserves to love the home she’s cultivating.

Low-Tox Home Starter Guide

FREE Low-Tox Home Starter Guide

Shop My Favorite Low-Tox Products

50% off First Hiya Vitamins

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The Mindfully Rooted Home

Dan&Darci Light-Up Terrarium Kit for Kids - STEM Science Kit - Educational DIY Toy for Boys & Girls - Birthday Craft Project Idea for Ages 6 7 8 9 10 11 12 Year Old

58-Piece Kids Microscope Kit - 100X-1200X Magnification, Metal Body, LED Light, Carrying Box - Science Experiment Toy for Kids Ages 5-12

3Doodler Start+ Essentials 3D Pen Set for Kids, Easy to Use, Learn from Home Art Activity Set, Educational STEM Toy for Boys & Girls Ages 6+

National Geographic Break Open 10 Premium Geodes – Includes Goggles & 2 Display Stands - Great STEM Science Kit, Geology Gift for Kids, Break Your Own Geodes with Crystals

Learning Resources STEM Explorers Brainometry - 3d Puzzle, Brain Games, Brainteaser, Building Logic Toys, Gifts For Boys and Girls, Fine Motor Skills , Pattern Blocks, Math Manipulatives

National Geographic Magnetic Marble Run - 75-Piece STEM Building Set for Kids & Adults with Magnetic Track & Trick Pieces & Marbles for Building A Marble Maze, STEM Project

Poraxy 5 in 1 STEM Kits for Kids Age 8-10, Science Building Project Craft for 8-13, Model Car Kit, STEM Toys for Boys Girls Age 8-12, Wooden 3D Puzzles, Birthday Gifts for 6 7 8 9 10 11 12 13 Year Old

STEM Toys Crafts Kits for Boys Girls Age 5-7 8-13 8-10-12-14 Science DIY Building Kits Kids Activities Walkie Talkies Birthday Gifts for 6 7 8 9 10 11 12 13 14+ Years Old Boys Teens Gift Ideas

Toddlers Montessori Wooden Educational Toys for Baby Boys Girls Age 1 2 3 Year Old, Shape Sorting Toys 1st One First Birthday Girl Gifts for Kids 1-3, Wood Preschool Learning Fine Motor Skills Game

Wooden Montessori Toys for Toddlers 1-3, Baby Pounding Hammering Toy with Xylophone & Fishing Game, Car Ramp Racer, Stacking Blocks & Shape Sorter, 3 in 1 Learning Multi-Activity Set for 1 + Year Old

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60PCS Wooden Train Set - Toy Magnetic Trains with Wooden Track Set for Kids Ages 3-8, Construction Crane Railway Set, Perfect Christmas Birthday Gift for Grandkids Toddlers Boys Girls

Joyreal Wooden Montessori Toys for 1 Year Old - Hammering Pounding Toy with Xylophone & Fishing Game - Educational Toddler Activities for 1 2 3 Year Old Christmas Birthday Gifts

Joyreal 8-in-1 Montessori Tissue Box Toy for Baby 12 Months - Neutral Color Wooden Activity Cube for Boys and Girls First Birthday Gifts - Sensory Toy for Toddlers 1-3 Preschool Learning Education

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Off Grid Kid: Survival Skills For Life: An Interactive Outdoor Survival Guide For Kids on Making Fire, Building Shelters, Foraging Wild Food and Improving Mindset

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BASUNE Solid Wooden Slingshot with Classic Construction Hunting Slingshot for Catapult Game, Outdoor, Hunting-for Adult (Deep Brown)

Survival Skills Every Boy Needs To Know: How to Build Shelter, Perform First Aid, Find Water and Food, Make a Fire, and Get Home - With Practical Exercises, Illustrations and Sketches

Outdoor Adventure Set for Kids - Camouflage Camping Exploration Toys with Walkie-Talkies - Backyard Explorer Gear for Boys and Girls

ESSENSON Kids Explorer Kit - Adventure Kit for Kids, Outdoor Explorer Kit with Binoculars, Summer Outdoor Toys for Kids Ages 4-8

Bow Drill Fire Starter Kit, Pskook Survival Tool, Primitive Friction Fire Starting Kit, Bushcraft Gear, Camping Safety Equipment, Outdoor

Pretend Campfire Set for Kids with S'Mores Kit & Wood Log Pillow - Soft, Safe & Durable Toy Campfire for Pretend Play & Sensory Play - Giftable Plush Felt Kids Campfire Playset for Ages 3+

Coleman Kids Adventure Mini LED Lantern, Handheld Children's Lantern with Lifetime LED Bulbs, 16 Hrs Run Time, Water-Resistant Design (Colors May Vary)

Ultimate Wilderness Survival Skills for Kids: How Any Child Can Quickly Master Bushcraft & Camping Skills To Build Confidence in a Fun Way While Staying Safe Outdoors!

The All-in-One Interactive Outdoor Survival Guide for Kids: Master Fun Skills to Make Fires, Build Shelters, Learn First Aid, and Brave the Wilderness

Continent Race Geography Educational Board Game for Kids, Tweens, Family, Friends, Teachers and Classrooms - Learn About Flags & Countries Around The World

Hapinest Find and Seek Scavenger Hunt Card Game, Indoor Outdoor Activities for Kids Toddler & Family, Beach Camping Travel Car Games for Road Trips, Kids Scavenger Hunt Game Age 3 4 5 6 Years Old & Up

Underdog Games Trekking The National Parks - Award-Winning Family Board Game for Kids Ages 10+ - Easy to Learn, Fun Activities for 1-5 Players, Great for Family Bonding & for National Parks Lovers

Keymaster Games Parks (2nd Edition) | Base Camp | Beautiful Strategy Game for Families, Adults, Kids or Solo | Explore Nature and The Outdoors by Hiking The US National Parks | Ages 10+ | 1-5 Players

DreamWorks How to Train Your Dragon Toothless 3D Wood Puzzle & Model Figure Kit (41 Pcs) - Build & Paint Your Own 3-D Dragon Toy, No Glue Required - Gift for Kids, Teens & Adults (8+)

Wooden Balance Board Kids, 37" Natural Wobble Board Wooden Toys for Toddlers Kids & Adults, Birthday Gifts for 2 3 4 5 6 7 8 Year Old Boys Girls, Open Ended Montessori Waldorf Learning Toy

Balance Board for Kids, 20 inch Maze Rocking Seesaw with 2 Balls, 3 Replacement Labyrinth Boards, Toddler Wobble Board for Sensory Training, Non-Slip Pedals, Max Load 130 Lbs

Klutz Lego Gear Bots Science/STEM Activity Kit for 8-12 years

Obuby Real Binoculars for Kids Gifts for 3-12 Years Boys Girls 8x21 High-Resolution Optics Mini Compact Binocular Toys Shockproof Folding Small Telescope for Bird Watching,Travel, Camping, Pink

Carhartt Girls' Hoodie Fleece Pullover Sweatshirt, Bright Pink Lemonade, Small (8)

Owala FreeSip Insulated Stainless Steel Water Bottle with Straw, BPA-Free Sports Water Bottle, Great for Travel, 24 Oz, Off Road

Retrospec unisex teen Snowshoe Trekking Pole Bundle, Brash Blue, 14 US

Tiny Land Stepping Stones for Kids, 5pcs Non-Slip Toddler, Sensory for Promoting Toddler's Balance & Coordination Skills, Stepping Stones for Toddlers 3-5, Toddler Toys for Boys & Girls Gifts

Retrospec Drifter Kids Snowshoes Bundle with Adjustable Trekking Poles - Lightweight Aluminum Hiking Sticks Collapsible for Boys & Girls All Terrain - Walking Sticks with Carrying Bag

Christmas Gift Ideas

ATTITUDE Dish Soap, EWG Verified, Plant-Based & Vegan Dishwashing Liquid, Naturally Derived, Citrus Zest, 23.7 Fl Oz

Molly's Suds Liquid Dish Soap | Clean, Simple Ingredients | Extra Scrubbing Power | Citrus Scent, 24 oz - 2 Pack

ATTITUDE All Purpose Cleaner Spray, EWG Verified, Vegan, Made with 94% Plant-Based Ingredients, Streak-Free for Kitchen, Bathroom, Glass & More, Citrus Zest Scent, 27.1 Fl Oz

Lavender Essential Oil by Revive Essential Oils - 100% Pure Therapeutic Grade, for Diffuser, Humidifier, Massage, Aromatherapy, Skin & Hair Care

Lemon Essential Oil 30mL by Revive Essential Oils - 100% Pure Therapeutic Grade, for Diffuser, Humidifier, Massage, Aromatherapy, Skin & Hair Care

Molly's Suds Wool Dryer Balls | XL, Premium Organic Fabric Softener, Hypoallergenic, Hand-Felted, Reusable, Reduce Drying Time | White, Set of 6

Wool Dryer Balls - Smart Sheep 6-Pack - XL Premium Natural Fabric Softener Award-Winning - Wool Balls Replaces Dryer Sheets - Wool Balls for Dryer - Laundry Balls for Dryer, 6 Count (Pack of 1)

Molly's Suds Liquid Laundry Detergent | Clean Laundry Detergent Soap for Sensitive Skin | 2x Concentrated, High Efficiency (HE) (Ocean Mist - 200 Loads)

Truly Free Natural Laundry Detergent for Sensitive Skin | Eco Friendly, Plant Based, Baby Clothes Safe | Clean & Easy Powder to Liquid, 1 Empty Reusable Jug + 1 Fill Pack | Signature Scent, 50 Loads

Laundry & Cleaning

USANOOKS Microfiber Cleaning Cloth Grey - 12 Pcs (12.5"x12.5") - High Performance - 1200 Washes, Ultra Absorbent Microfiber Towel Weave Grime & Liquid for Streak-Free Mirror Shine - Car Washing Cloth

Gooamp 200ML Ceramic Essential Oil Diffuser - Ultrasonic Aromatherapy & Humidifier with 7-Color LED Lights, Auto Shut-Off, Wood Grain Base, 1H/3H/6H Timer | Scent for Home, Office, Yoga

Longhui bedding Chunky Cable Knit Throw Blanket Lightweight Beige 100% Organic Cotton Blanket for Sofa Couch Bed Baby Nursery, Rustic Shabby Chic Modern Farmhouse, 60” x 80”

a moment Linen Pillow Covers Set of 2,Boho Farmhouse Throw Pillowcases Neutral Textured Decorative Covers for Couch Sofa Bed,Soft Linen Blend Accent Case Cushion Living Room Home Decor 18"x18"Ivory

Plant Therapy Home Drift Linen Essential Oil Diffuser, Stylish Linen Cover Adds a Soft, Natural Touch to Any Space, Intermittent & Continuous Mist, Color-Changing Light, 320 Square Feet Coverage

California Design Den King Sheets Set - Soft 100% Organic Cotton Sheets with Deep Pockets, Crisp Percale, Breathable and Durable Bedding Set - Ivory (Cream Tone)

YOUR MOON Organic Wool Pillow Queen Size, Soft Breathable Support Bed Pillows for Sleeping, Luxury Down Alternative Pillow for Side & Back Sleepers, 100% Cotton Cover, Natural Wool Filling (Off White)

puredown® Goose Feather Down Pillows, 100% Organic Cotton Cover, Luxury Hotel Collection Bed Pillows for Sleeping Set of 2, King Size

Fontana Candle Co Wood Wick Beeswax Jar Candle, Cinnamon Orange Clove – Made Safe with Coconut Oil & Pure Essential Oils – 35+ Hrs Clean Burn, Long Lasting and Non-Toxic Candles for Home & Room Decor

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Cozy Home Favorites

WeeSprout 2-in-1 Drinking Cups for Kids, Durable Stainless Steel Tumbler for Smoothies, Silicone Straws with Stoppers, Premium Plastic Twist Lids, Easy-Grip Sleeves, Set of 4 Dishwasher Safe Kid Cups

Lodge Seasoned Cast Iron Skillet 12 Inches - Quality Frying Pan for the Stove, Oven, Grill & Campfire - Includes Silicone Hot Handle Holder - Non-Toxic, Nonstick & Long-Lasting

Lerine 20 Pack Reusable Freezer Bags Dishwasher Microwave Safe, Stand Up Silicone and BPA Free Reusable Sandwich Bags, Leakproof Food Storage Bags for Meal Prep - 8 Gallon 7 Sandwich 5 Snack

bella 1.5 Qt Slow Cooker with 3 Heat Manual Control, Ceramic Nonstick Coating, Dishwasher Safe Stoneware Pot and Tempered Glass Lid, Tangle Free Cord Wrap & Cool Touch Handles, Oatmilk

TeamFar Baking Sheet, 17.6’’ x 13’’ x 1’’ Stainless Steel Large Cookie Sheet Half Baking Pans, Non-toxic & Healthy, Easy Clean & Dishwasher Safe, Heavy Duty & Sturdy- Set of 2

Cuisinart 12-Piece MultiClad Pro Triple Ply Stainless Stainless Steel Pots and Pans Set, Cookware Set Compatible with Induction, Electric, Gas Cooktops, Cool Grip Handles, Oven Safe to 500°F, Silver

Golden 304 Stainless Steel Measuring Cups and Spoons Set,8PCS Stackable & Long Handle Fits Narrow Jars, Premium Gold Kitchen Accessories for Liquid & Dry Ingredients Baking Cooking, Durable&Rust-Proof

Our Place Wonder Oven | 6-in-1 Stainless Steel Air Fryer Toaster Oven Combo with Basket, Rack, Pan & Tray | Compact 13 QT Countertop Capacity - Toast, Roast, Bake, Reheat, Broil & Steam | Char

Magnetic Measuring Cups and Spoons Set-Heavy Duty 304 Stainless Steel，Double Measurement Markings，Set of 16 with Leveler for Measure Dry and Liquid Ingredients

Cuisinart Air Fryer Toaster Oven, 1800W, 8-in-1 with Air Fry, Convection, Broil & Warm, 0.6 Cubic Feet, 60-Minute Timer, TOA-70NAS, Stainless Steel

Ninja Air Fryer & Toaster Oven Combo | 10-in-1 Prestige Smart XL Countertop Oven | Bake up to 20 Cookies, Fit up to a 12lb Turkey | Pizza, Toast, Bake, Dehydrate | 1800 Watt | Stainless Steel | DT501​

Home Hero Stainless Steel Kitchen Utensils Set - Wood Handle Nonstick Stainless Steel Cooking Utensils Set - Heat Resistant Kitchen Essentials & Metal Kitchen Gadgets (Silver & Wood)

Berglander Cooking Utensil Set 8 Piece, Stainless Steel Kitchen Tool Set with Stand,Cooking Utensils, Slotted Tuner, Ladle, Skimmer, Serving Spoon, Pasta Server,Potato Maseher, Egg Whisk. （8 Pieces）

Kitchen

Dr. Bronner's Pure-Castile Magic Soap Liquid (Baby Unscented, 32 Ounce) – Made with Regenerative Organic Certified Oils – For Sensitive Skin, Babies, Face, Hair, Laundry, Dishes, Hand Soap & Body Wash

INNERSENSE Organic Beauty - Natural Pure Harmony Hairbath + Inspiration Daily Conditioner | Non-Toxic, Cruelty-Free, Clean Haircare (10 oz)

Rowe Casa Organics Vanilla + Mint Natural Aluminum Free Deodorant for Men and Women, Sweet and Refreshing Paraben-Free Deodorant Stick with Therapeutic-Grade Essential Oils, 2.75 oz

Hearth & Homestead Whipped Beef Tallow for Skin & Face, 100% Grass Fed, Eczema Cream & Body Butter, Organic Olive Oil, Calendula & Rose, Lotion & Hand Moisturizer for Dry Skin, Lavender, 1.3oz

Boka Fluoride Free Toothpaste, Nano Hydroxyapatite Toothpaste, Appropriate for Sensitive Teeth - for Adult Oral Care - Ela Mint Flavor, 4 Fl Oz 1Pk

Boka Fluoride Free Toothpaste Nano Hydroxyapatite Toothpaste - Strawberry Mango Flavor, 4 oz 1Pk

Canary Nano Hydroxyapatite Toothpaste Tablets Peppermint - Remineralizing, Fluoride Free, All Natural Tabs with Xylitol - Great for Travel, Plastic Free - 126 Count

RiseWell Travel Mineral Toothpaste - TSA Approved - Natural Dental Care, SLS Free Travel Size Toothpaste Made by Dentists, Enamel Repair for Stronger, Healthier Teeth (Wild Mint), Made in the USA

Majestic Pure Essential Oil with Glass Dropper - 100% Pure and Natural - Essential Oils for Diffuser, Aromatherapy, Soap and Candle Making, Lemon Essential Oil, Lemon Oil, 4 Fl Oz

Majestic Pure Essential Oil with Glass Dropper - Essential Oils for Diffuser, Aromatherapy, Soap and Candle Making, Lavender Essential Oil, Lavender Oil, 4 Fl Oz

WHOLENATURALS Pure Castile Soap Liquid, EWG Verified & Certified Palm Oil Free Unscented, Natural, Mild & Gentle Non-gmo & Vegan - Organic Body Wash, Laundry, Pet/Dog and Baby Soap - 64 Fl Oz

Pretty farm girl Lemon + Honey + Poppy Seed Soap Bar - Calm & Gentle - Lemongrass Scented - Handmade - All Skin Types - Tallow & Goat Milk.

ATTITUDE Soothing Shower Gel, Dermatologically Tested, Plant and Mineral-Based, Vegan Personal Care Products, White Tea Leaves, 32 Fl Oz

Kitsch Coconut Oil Shampoo and Conditioner Set – Deep Moisturizing Shampoo and Conditioner Bar for Dry Damaged Hair – Hydrating Solid Bars for Curly, Coily & Color Treated Hair – Made in USA

Little Seed Farm All Natural Deodorant Cream - Lavender - Aluminum Free Deodorant for Women or Men, Net Wt. 2.4oz | 68g

Nieifi Soap Dish,Bar Soap Holder for Shower Wall with 4 Hooks Stainless Steel Adhesive Soap Dish for Bathroom Shower Razor Holder (Black)

SUBEKYU Bamboo Soap Dish Self Draining Wooden Bar Soap Holder Soap Saver for Shower Slope Drainage Design with Waterproof Layer Wood Soap Dish for Bathroom and Kitchen，2PCS

Kitsch Rice Water Shampoo & Conditioner Set – Solid Shampoo & Conditioner Bar with Protein for Hair Growth, Strengthening Hair & Damage Repair – Paraben, Sulfate & Silicone Free – 2 Pack

Kitsch Castor Oil Shampoo and Conditioner Set - Organic Castor Oil Hair Care for Dull & Dry Hair - Nourishing Bar Soap for Hair Growth - Free of Sulfate, Silicone, & Paraben - 2pcs

Kitsch Rosemary & Biotin Shampoo and Conditioner Set for Hair Growth - Strengthening, Thickening & Volumizing Shampoo and Conditioner Bar - Paraben, Sulfate & Silicone Free - 2 pack

Hair, Beauty and Body Care

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The Mindfully Rooted Home

messy bun. clean ingredients (mostly). sharing the cozy things that keep our home running low-tox | mom life | everyday chaos

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