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50% off First Hiya Vitamins

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Growing a baby is no small thing, and the supplement aisle can feel overwhelming fast. This guide takes the guesswork out of prenatal nutrition so you can feel confident in what you're putting in your body every single day.

Inside you'll find:





The essential supplements every pregnant person should know about



What to look for (and what to avoid) on the label



How to build a supplement routine that actually supports your body and your baby



Practical tips to help you stay consistent trimester after trimester

Whether you're newly pregnant, still in the planning stage, or just want to make sure you're covered, this guide was made for you.

Instant download. No fluff. Just the info your body deserves.

Prenatal Supplement Guide

Free Intro Call

Doula Consultation

My Bookings Link

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Momcozy Pumping Bra Hands Free, Pumping and Nursing Bra in One Holding Breast Pump for Spectra, Lansinoh, Medela, Black-2pk, X-Large

Hiya Health is a better-for-you kids vitamin, free of sugar and gummy additives, ensuring essential nutrients for lifelong health. Hiya uses a pediatrician-designed formula to simplify children’s nutrition by removing weird additives and artificial dyes, providing 15 essential vitamins in the right forms. With refillable bottles and sticker packs for personalization, Hiya makes vitamins fun while waving goodbye to sugar monsters and outdated nutritional guidelines. Say hello to a new era of children’s health with Hiya.

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Holistic Birth Doula | Wellness | Motherhood | Community

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