Link to my Etsy Shop to purchase your Pilates on Deck
Sign up for 1/2 Hour Virtuals - Monday 830a Pilates Power Up or Tuesday 12n Get Up and Move!
Sign up for Pilates For All on WED 530p with Me & Westwood Pilates
My Affiliate Link to Balanced Body Magic Circles and more...
My Affiliate Link to Purchase an IO Ball
My Affiliate Link to Try The Brain Tap App and Headset - Take a Trip like you're at Disneyland!
My YouTube Playlist for Functional Pilates for Life
CA Surgeon General Nadine Burke Harris on KCRW on the Importance of Self-Regulation
Activism Beyond Hashtags, article by Holiday Phillips
CNN Article - How you can start supporting marginalized communities
How to Make this Moment the Turning Point for Real Change - President Barack Obama
Dr. Shauna Shapiro TedTalk on What You Practice Grows Stronger
Why You Should Ignore All of the Corona Virus-Inspired Productivity
Rabbi Steve Leder on KCRW Where there's shadow, there's Light