Katrina Hilden

I’ve spent the last three years helping people understand their health through simple, science-backed blood testing and personalised nutrition support. No fads, no “magic powders”, no being told to only eat air and good intentions. Just clear, evidence-based guidance that helps you feel more energised, more confident, and more you. Alongside the health side of things, I also mentor people who want to build a flexible income in the wellness world. After three years growing my own business - learning the good, the bad, and the “why did no one warn me about this bit?” - I now help others create something that fits their life instead of taking over it. On this page, you’ll find two short videos: ✨ Curious about the business side - I walk you through how I earn by helping people improve their health, and what it could look like if you fancy dipping your toes in too. ✨ Here for the health stuff - I explain how the blood testing works, why personalised nutrition really matters.