@janeswellness
Certified Menopause Wellness Practitioner + Over 40s Mentor
@janeswellness Instagram
@janeswellness Instagram
@janeswellness Facebook
@janeswellness Facebook
@janeswellness LinkedIn
@janeswellness LinkedIn
@janeswellness TikTok
@janeswellness TikTok
@janeswellness Pinterest
@janeswellness Pinterest
@janeswellness Substack
@janeswellness Substack
MY GUIDES & SERVICES
MY WEBSITE & SERVICES
MY WEBSITE & SERVICES
Jane Mackay Coaching specialises in supporting women 50+ to transform their happiness, menopause health and wellbeing.
FREE MENOPAUSE HEALTH GUIDE
FREE MENOPAUSE HEALTH GUIDE
Checkout page for FREE Menopause Health Guide.
Menopause Recipe Book and Meal Plan
Menopause Recipe Book and Meal Plan
Checkout page for Menopause Recipe Book and Meal Plan.
Your Easy Menopause Toolkit - FIND OUT MORE
Your Easy Menopause Toolkit - FIND OUT MORE
Checkout page for The Easy Menopause Toolkit.
FREE 15 Minute Call
FREE 15 Minute Call
FREE 15 Minute Discovery Call
MY RECOMMENDATIONS
SHOP MY RECOMMENDATIONS
SHOP MY RECOMMENDATIONS
30 MUST-HAVE MENOPAUSE GIFTS🎁
30 MUST-HAVE MENOPAUSE GIFTS🎁
This Menopause Gift Guide offers a variety of gift ideas to help her relax, improve her health or simply to make her smile.
20% discount on MENOPAUSE SUPPLEMENTS with code ‘JANE20’
20% discount on MENOPAUSE SUPPLEMENTS with code ‘JANE20’
Is finding a solution to managing your menopause symptoms an overwhelming challenge? I may have found the answer!
The Ultimate Anti-Aging Skincare
The Ultimate Anti-Aging Skincare
Rather than buying another “miracle cream” off the shelf, the Renew+Me approach offers a personalised formula based on your skin, your concerns and a dermatology-led consultation.
'A Menopause Letter to my Husband' and why you should write one
'A Menopause Letter to my Husband' and why you should write one
The physical and emotional changes in menopause can be confusing and frustrating. Give your partner a helping hand by writing them a letter.
Protein Breakfasts for Menopause
Protein Breakfasts for Menopause
Discover why a protein breakfast is essential during menopause. Find out how to boost your energy, build muscle and manage your weight.
HOW TO SLEEP IN MENOPAUSE
HOW TO SLEEP IN MENOPAUSE
Follow my 5 step process and you'll be ready to enjoy a night of uninterrupted menopause sleep
GOOD GUT HEALTH IN MENOPAUSE
GOOD GUT HEALTH IN MENOPAUSE
Find out why gut health during menopause can be a challenge - and the practical steps you can take to restore balance.
COLLAGEN DURING MENOPAUSE - should you take it?
COLLAGEN DURING MENOPAUSE - should you take it?
By the time a woman reaches menopause, collagen levels can drop by as much as 30% within the first five years.
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