@elissaepel
UCSF Professor and Author of The Stress Prescription & The Telomere Effect
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elissaepel has been a member of Linktree for 3 years and joined in November 2022. Besides social media accounts, elissaepel has populated their site with: • Deep Rest, Recovery, and Renewal: From Burnout to Vitality | Workshops | Esalen • Order The Stress Prescription Here! • My website for more stress resources and information • How to change up your morning routine to bring more joy to your day • How accepting things will go wrong can make you happier • Why saying ‘no’ is a vital tool in tackling stress • Why you need to approach stress like a lion, not a gazelle • How To Actually Embrace Uncertainty, From A Psychologist | mindbodygreen • Author Interview: Elissa Epel | Gretchen Rubin • Follow Me on Twitter • Follow Me on Instagram
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