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Dr. Liz Marquez

Family medicine doctor, wife, mother, friend.

Skincare...even feet!

Differin Acne Treatment Gel, 30 Day Supply, Retinoid Treatment for Face with 0.1% Adapalene, Gentle Skin Care for Acne Prone Sensitive Skin, 15g Tube (Packaging May Vary)
 
Gjinxi 2 Pairs Moisturizing Socks Overnight, Lotion Socks for Dry Feet, Cotton Moisture Enhancing Socks, Soft Spa Absorbing Socks for Foot Care, Cosmetic Therapy Socks for Women and Men (White)
 
3 Pairs White Cotton Gloves for Dry Hands Eczema SPA Moisturizing - Work Glove Liners for Serving Costume Inspection
 
Aquaphor Healing Ointment Advanced Therapy Skin Protectant, Dry Skin Body Moisturizer, 7 Oz Tube
 
CeraVe Moisturizing Cream, Body and Face Moisturizer for Dry Skin, Body Cream with Hyaluronic Acid and Ceramides, Daily Moisturizer, Oil-Free, Fragrance Free, Non-Comedogenic, 19 Ounce
 
CeraVe Hydrating Facial Cleanser, Moisturizing Face Wash For Dry Skin, Hyaluronic Acid + Ceramides + Glycerin, Hydrating Cleanser For Normal To Dry Skin, National Eczema Association Certified, 16 Oz
 
OUKEYA Urea Cream 40 Percent,Foot & Hand Cream for Dry Cracked,Urea Lotion for Feet Maximum Strength
 
2PCS Natural Pumice Stone, Asqraqo Lava Pedicure Tools Hard Skin Callus Remover for Feet and Hands - Foot File Exfoliation to Remove Dead Skin, and Callusess
 
CeraVe Hydrating Foaming Oil Cleanser, Moisturizing Cleanser for Face & Body, Squalane Oil + Hyaluronic Acid + Ceramides, For Dry to Very Dry Skin, Fragrance Free & Residue Free, 8 FL Oz
 

Rest and Sleep

Hug Sleep Hooded Sleep Pod, Wearable Blanket with Comfy Hoodie, Weighted Blanket Alt, Seen on Shark Tank, Cooling Sensory, Machine Washable Cozy Blankets, Adult, Kids or Teens Gift, Ruby, XL
 
nodpod Body 6.5lb Patented Compact Weighted Blanket I Perfect for Relaxation, Sleeping & Travel l I Glass Bead Filled, Machine Washable (29" x 24") - Wisteria
 
Hatch Restore 3 Sunrise Alarm Clock, Sound Machine, Smart Light (Putty) - White Noise, Screen-Free Sleep Routine
 
Nodpod Gentle Pressure Sleep Mask | Patented Light Blocking Design for Sleeping, Traveling & Relaxation - Sage
 
Amazon Basics Epsom Salt Soak, Unscented, Magnesium Sulfate USP, Muscle and Feet Relaxation, Resealable Bag, 3 Pound
 

Supplements I recommend

Natural Vitality Calm, Magnesium Citrate Supplement, Anti-Stress Drink Mix Powder, Gluten Free, Vegan, & Non-GMO, Orange, 16 oz
 
Nature Made Magnesium Glycinate 200 mg per Serving, Magnesium Supplement for Muscle, Heart, Nerve and Bone Support, 60 Magnesium Bisglycinate Capsules, 30 Day Supply
 
Nature Made Magnesium Oxide 400 mg Softgels, Extra Strength Magnesium Supplements for Men and Women, Support for Muscle, Nerve, Bone and Heart, 110 Day Supply
 
Nature Made Chewable L Theanine 200mg, L-Theanine Supplement for Stress Relief, 50 Chewable Tablets, 50 Day Supply
 
Pure Encapsulations Calcium K/D | Supplement for Bone Strength, Immune System, Colon, and Cardiovascular Health* | 180 Capsules
 
Pure Encapsulations Melatonin 0.5 mg - Natural Sleep Helper for Bedtime - Regulates Sleep-Wake Cycle* - 0.5 mg Melatonin - Vegan & Non-GMO - 180 Capsules
 
Floradix Iron & Herbs - Liquid Herbal Supplement for Energy Support - Iron Supplement with Vitamin C & Vitamin B Complex - Ferrous Gluconate Iron - for Men & Women - 8.5 fl oz
 
Pure Encapsulations Iron-C - 15 mg - 175 mg Vitamin C - Red Blood Cell Support* - Energy Production - Highly Bioavailable Iron Pill - for Women & Men - Gluten Free & Vegan - 60 Capsules
 
Slow Fe Slow Release Iron Supplement, 30 Tablets (Pack of 2)
 
Skratch Labs Hydration Sports Drink Mix – Real‑Fruit Electrolyte Powder for Fast Hydration & Endurance | Fruit Punch | 60 Servings | Vegan, Non‑GMO, Clean Ingredients
 

Hurricane preparedness

waterBOB Bathtub Emergency Water Storage Bladder Up To 100 Gallon Capacity - Food Grade Liner with Hand Pump for Hurricane and Disaster Preparedness - BPA Free Drinking Water Container
 
For Concierge Medical Care
Professional Ear Piercing Services