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This toolkit is your warm companion. A gentle guide to help you stay steady, centered, and intentional. Whether you’re navigating loneliness, burnout, family strain, grief, or simply the winter blues, these Four Pillars will help you rise with peace, hope, joy, and love, without forcing yourself to “power through.”

Rooted Radiant Winter Edition

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This is the ultimate guide to help you spot where perfectionism has crept in—and how to reclaim your power, peace, and purpose. 

Resilience: The Antidote to Perfectionism

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Dr. Helen Holton

An Exceptional Coach, Trainer, Consultant, and overall Communicator.

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