Elite Soft Tissue  Therapist | Author | Recovery • Longevity • Performance Helping people move, feel & travel better.

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Delwyn Griffith is an Australian Soft-Tissue Therapist, author and fitness model with more than 30 years experience across elite sport, recovery and high-performance environments. Her career has included Rugby World Cups, Olympic and Commonwealth Games teams, the Wallabies, ACT Brumbies, Australian Basketball and Australian Rowing. Alongside her clinical work, Delwyn is passionate about longevity, movement, travel wellness and helping people feel stronger, healthier and more confident at every stage of life. A former multi-sport athlete herself, she brings a practical and deeply personal understanding of performance, recovery and resilience. More recently, Delwyn has also returned to modelling, promoting a modern approach to healthy ageing grounded in strength, vitality and self-belief. She has completed further studies in nutrition and lifestyle coaching through Harvard Medical School. Delwyn is currently writing a book, Mindful Traveller, educating on travelling healthy & safely.

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delwyngriffith1972

Elite Soft Tissue Therapist | Author | Recovery • Longevity • Performance Helping people move, feel & travel better.

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