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Each 60-day supply of Birch & Wilde Marine Collagen Tablets is designed with you in mind. From our lightweight, slimline bottles and easy to take capsules to the premium, sustainably sourced ingredients we put in them, our supplements are created to make your life better. Marine Collagen Dosage Simply take two capsules per day and see for yourself why so many people rely on this incredible supplement to improve their health and wellbeing, and as part of their daily beauty and skincare routine. Why take Marine Collagen Supplements? Backed by science and the nutraceutical industry, marine collagen supplements have been shown to offer significant health and wellbeing benefits to men and women of all ages. Used by the body to give structure and firmness to your skin, bones, joints, hair, nails, cartilage and ligaments, collagen is an essential component of a healthy, active body. Our ability to maintain collagen levels and produce more of it declines from around the age of 25, resulting in wrinkles, sagging skin and sore joints. By taking a high-quality marine collagen supplement, you can counteract these signs of ageing and boost your overall health, wellbeing and self-confidence. What makes Birch & Wilde Marine Collagen the best? Helping to reduce the effects of ageing, diminish wrinkles and dark circles and improve the overall appearance of your skin, our pure marine collagen capsules are created using only the best quality ingredients, sourced in an eco-friendly, sustainable way for optimum results. A great source of amino acids, we use high-quality Naticol® marine collagen peptides, derived from natural sources that offer high levels of purity and proven health benefits. Because our marine collagen is hydrolysed, it is more easily absorbed by the body helping our customers enjoy the full benefits of this amazing supplement. Marine Collagen Benefits Improving your diet with a good quality, easily absorbed collagen supplement can make a massive difference to your health and wellbeing. Among the many benefits of taking marine collagen, our customers have reported: Reduced signs of ageing Improved appearance of wrinkles and dark circles Firmer, more supple bodies Improved appearance, plumpness and smoothness of skin Stronger, healthier hair and nails Reduced inflammation and better injury recovery More mobile, stronger joints and bones Eased symptoms related to leaky gut syndrome and stomach candida Improved confidence Marine Collagen Tablet Ingredients A single bottle of Birch & Wilde Marine Collagen includes 120 capsules, enough to provide a daily 1200mg dose for 60 days. Each capsule contains: NatiCol® Hydrolysed Marine Collagen Type 1 600mg Magnesium Stearate 10mg Hypromellose Veggie Capsule Shell Hydroxypropyl Methylcellulose Marine Collagen Facts Type 1 Collagen is stronger than steel gram-for-gram Collagen accounts for 25-35% of your whole body protein content As we age, Collagen levels can decline by as much as 50% Take control of your health and wellbeing by supplementing your collagen levels today. You can even save up to 10% on every order with our no-fuss Marine Collagen subscription service.

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Z-DISC: Marine Collagen (1200mg dose) - 60 Day Supply

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Vitamin B Complex differs from a regular vitamin B supplement by combining all eight B vitamins in one. While it’s possible to get the recommended amount of these vitamins by eating a balanced range of healthy foods, various factors such as age, pregnancy, western diet and alcohol intake increase the body’s vitamin B requirement. Taking a high-quality Vitamin B Complex is one way to help ensure your body has enough of all the essential B vitamins it needs. Combining the very best and most absorbable natural forms of all the B vitamins along with a handful of other health-boosting ingredients, our vitamin B supplements are vegan-friendly, highly bioavailable, GMO-free and designed to promote energetic and hormonal balance. From our lightweight, slimline bottles to the highest quality, sustainably sourced ingredients we put in them, our products are made to make your life better. Vitamin B Complex Dosage Take one or two capsules daily, depending on whether you require a medium or high strength dose. Why take Vitamin B Supplements? In an ideal world, we’d all have the time to cook and prepare nutritious, healthy meals made from organic meat, fruits and vegetables sourced from our local farms. In reality, the western lifestyle makes it harder for us to consume the recommended amount of all eight B vitamins. What’s more, factors like alcohol consumption, pregnancy, vegan or vegetarian diets, certain medical conditions and even our age can lead to a higher demand for these essential vitamins. For anyone with a shortfall of vitamin B, a supplement like ours is the easiest way to ensure your body has what it needs. However, research has shown that even those who do get enough B vitamins in their diet could still benefit from a high-quality vitamin B complex. From increasing energy, improving moods and reducing stress to boosting cognitive performance and hormone balance, scientists believe B-complex supplements may play an essential role in reducing the effects of depression and anxiety. What makes Birch & Wilde Vitamin B Complex the best? We always strive to create premium products that exceed expectations and deliver optimal results. Our Vitamin B Complex is no different. Combining the most bioavailable and absorbable forms of all eight B vitamins, sourced responsibly and without using GMOs, we also add extra nutrients to ensure our B-complex packs an even bigger boost. As well as the eight essential B vitamins, each capsule also includes your recommended daily intake of vitamin C. We add inositol to help balance your moods and improve cognitive function, choline to support memory function, heart health and boost metabolism, and PABA (Para-Aminobenzoic Acid) to support good skin, hair, a healthy gut and proper digestion. Manufactured in the UK to strict GMP and ISO9001 quality standards, our Vitamin B Complex combines reassuring quality, fabulous results and excellent value. Vitamin B Complex Benefits Scientifically proven to play an essential role in our health, a daily dose of our Vitamin B Complex can offer a wide range of health benefits: Increased energy levels Improved moods Better immune system function Healthier skin and hair Better sleep quality Promote fertility and healthy foetal development Reduce symptoms of anxiety and depression Improved memory and cognitive function Boost metabolism Vitamin B Complex Ingredients A single bottle of Birch & Wilde Vitamin B Complex includes 120 capsules, enough for 2-4 months depending on the dosage required. Each capsule contains: Vitamin C - Ascorbic Acid 100mg (125% NRV) Vitamin B1 - Thiamine Hydrochloride 19.99mg (1818.08% NRV) Vitamin B2 - Riboflavin-5-Phosphate Sodium RSP 20mg (1428.6% NRV) Vitamin B3 - Nicotinamide Powder 20mg (125% NRV) Vitamin B5 - Pantothenic Acid 92% 20mg (333.35% NRV) Vitamin B6 - Pyridoxine Hydrochloride 12.5mg (892.76% NRV) Vitamin B7 - D-Biotin Powder 150μg (300% NRV) Vitamin B9 - Quatrefolic reduced Folic Acid as 5 MTHF 186μg (93% NRV) Vitamin B12 (Methylcobalamin) 10μg (400% NRV) Vegan DL-Choline Bitartrate 10mg (no NRV) PABA - Para-Aminobenzoic Acid 5mg (no NRV) Inositol Powder - USP/NF 10μg (no NRV) ** Hydroxypropyyl Methocellulose Vegetarian Capsule Shell, Brown Rice Flour, Rice Extract Blend (Rice Extract, Rice Bran, Thickener (Gum Arabic), Sunflower Oil). Boost your mood and give your overall wellbeing a lift with our premium Vitamin B Complex supplements. You can even save up to 10% on every order with our no-fuss B-Complex subscription service. What’s in our Vitamin B Complex? Vitamin B1 (Thiamine) – crucial for a healthy functioning nervous system, balanced mood and good alertness. An excellent mood booster that can help increase energy levels and improve symptoms of anxiety and depression, as well as supporting good memory and lowering blood pressure. Vitamin B2 (Riboflavin) – excellent immunity booster that helps your body produce antibodies. The benefits of Riboflavin also include protection against cataracts, higher concentration and alertness, and relief from PMS. Vitamin B3 (Niacin / Nicotinamide) – crucial for the release of energy from foods making a natural energy booster and often helpful in boosting mood too. Also helps in maintaining healthy skin, a healthy nervous system, digestive system and brain function. It also aids in balancing blood sugar and blood pressure levels. Vitamin B5 (Pantothenic Acid) – highly beneficial in boosting the immune system, improving energy levels and reducing stress (by helping to control the action of the adrenal glands). Vitamin B6 (Pyridoxine Hydrochloride) – essential for helping to keep your nervous system in good working order, your energy levels up and for the formation of antibodies that help fight infection. It further helps regulate the sleep cycle and moods by affecting the production of melatonin and serotonin in the brain. Vitamin B7 (D-Biotin) –important in the metabolism of fatty acids which are essential for healthy skin, hair, nerves, plus many other functions of your body. Can help prevent premature hair loss and greying, may support weight loss, and is also used to treat eczema and dermatitis. Vitamin B9 (Folic Acid / Folate) – essential for fertility (crucial for healthy foetal development), Folic Acid works with the other B vitamins and is essential for the production of red blood cells and metabolism. Helps to boost energy, fight anaemia and keep skin healthy. Vitamin B12 (Methylcobalamin – natural B12, not synthetic) - essential for a healthy nervous system, cell division and the production of red blood cells. Helps to ensure good energy levels, can ease symptoms of anxiety, improve memory and cognition, and help improve skin conditions like eczema. Vitamin C - a powerful antioxidant, Vitamin C will help in boosting your immunity and long-term health, reducing chances of chronic illness and boosting your overall wellness. Inositol – also known as Vitamin B8, Inositol supports improvements in symptoms of anxiety and depression, can help with better cognition and balancing mood. It may also support good fertility and PCOS and help with hormone and blood sugar imbalances. Choline - a nutrient that supports cell growth and metabolism, it is often lacking in our diets. Choline will help to improve memory, cognition and clear thinking, and can help to protect heart health and boost your metabolism. PABA (Para-Aminobenzoic Acid) – an organic compound that helps your body to synthesise Folic Acid (vitamin B9), PABA is a nutrient that supports good skin and hair health, as well as supporting good gut health and proper digestion.

Size

Bioactive Vitamin B Complex Capsules x 120 | Inositol Choline & PABA

Single bottle

Twin Pack

6 Month Bundle

Used for thousands of years in Ayurvedic medicine and now backed by modern science, ashwagandha supplements have been linked to many health benefits. From reducing stress and anxiety symptoms to improving sleep, endurance and fertility, this amazing root extract is a safe, natural way to improve your health and overall wellbeing. From our lightweight, slimline bottles to the highest quality, sustainably sourced ingredients we put in them, our products are made to make your life better. Organic KSM-66 Ashwagandha Dosage Take two capsules daily for a 600mg dose of ashwagandha. Depending on your routine, either take both capsules at the same time or try one in the morning and one in the evening. Why take Ashwagandha Supplements? An important herb in Indian Ayurveda alternative medicine, ashwagandha has been used for over 3,000 years to help manage stress, reduce inflammation, promote overall health and improve brain function. If you feel anxious or stressed and have trouble sleeping, thinking clearly and maintaining a sense of calm, taking a daily dose of ashwagandha may help you find that much-needed sense of balance and control. What makes Birch & Wilde Ashwagandha the best? As always at Birch & Wilde, we’re dedicated to creating only the best quality health supplements. Our Organic Ashwagandha is no exception, containing only the best quality KSM-66 Ashwagandha®. Extracted from the herb’s root instead of the leaves, KSM-66 contains a minimum of 5% withanolides. Withanolides are the active ingredient in ashwagandha and a good benchmark for identifying the quality of an ashwagandha supplement. Most ayurvedic and medical experts recommend a minimum of 3% withanolides; that’s how we know ours is superior. Most scientific evidence of ashwagandha’s benefits is based on studies of the herb’s root extract, as used for thousands of years for its adaptogenic properties. At Birch & Wilde, we only use 100% root extract in our supplements and never include the cheaper, less potent leaf extracts found in other supplements. Manufactured in the UK to strict GMP and ISO9001 quality standards, our Organic Ashwagandha is a reassuring combination of sustainably sourced, high-quality organic ingredients. Ashwagandha Benefits Scientifically supported to improve health and wellbeing, ashwagandha supplements have been linked to the following benefits: Reduced anxiety, stress and symptoms of depression Lower inflammation in the body Reduced cortisol levels (that’s your stress hormone) Improved memory and cognitive function Reduced and more balanced sugar levels Greater overall strength, energy levels and wellbeing Improved fertility and testosterone levels in men Organic Ashwagandha KSM-66 Ingredients A single bottle of Birch & Wilde Organic Ashwagandha includes 120 capsules, enough to provide a daily 600mg dose for 60 days. Each capsule contains: Organic KSM-66 Ashwagandha Root Extract 300mg (min 5% withanolides) Gluten-Free Rice Bran 200mg Hypromellose Veggie Capsule Shell Hydroxypropyl Methylcellulose Ashwagandha Facts Ashwagandha is also known as Indian Ginseng or Withania Somnifera (the sleep inducer) The name Ashwagandha comes from 'Ashwa' meaning horse, and 'Gandha' meaning smell. Don't worry, this doesn't translate to your capsules! Improve your mood, help reduce the symptoms of stress or depression and give your overall wellbeing a lift with our amazing Organic Ashwagandha tablets. You can even save up to 10% on every order with our no-fuss ashwagandha subscription service.

Organic Ashwagandha KSM-66 Capsules | 600mg dose | Bottle or Refill pouch

Single Bottle

Bottle Twin Pack Bundle

Bottle 6 Month Bundle

Monthly Refill Pouch

Monthly Refill Pouch Bundle x 3

Monthly Refill Pouch Bundle x 6

Backed by science, the nutraceutical industry and recommended by Public Health England and the National Institute for Health and Care Excellence, D-Mannose is universally recognised for its ability to help combat UTIs. Designed to help reduce the energy-zapping and painful symptoms of urinary tract infections and encourage great overall bladder health, our D-Mannose and Cranberry capsules are created with you in mind. From lightweight, slimline bottles to the premium, sustainably sourced ingredients we put in them, our supplements are created to make your life better. D-Mannose Dosage Simply take two capsules per day for a 1000mg intake of D-Mannose and 200mg of Cranberry Extract. For a higher-strength dose to help overcome an active UTI, take two capsules twice daily until your symptoms improve, and two capsules per day thereafter. Why take D-Mannose Supplements? Whether you suffer from frequent UTIs or are looking to treat an existing infection, several studies have shown that a regular dose of D-Mannose can help treat and prevent common UTIs and bladder infections like cystitis. A naturally occurring sugar that the body excretes and that is found in a number of fruits and vegetables, researchers believe that D-Mannose helps treat UTIs by stopping the spread of bacteria in the urinary system and helping your body to excrete them as waste. In fact, several studies have shown that D-Mannose can perform as well as antibiotics as a natural treatment for UTIs. What makes Birch & Wilde D-Mannose the best? We combine the highest-quality ingredients, sourced sustainably and in an eco-friendly way to create the best Cranberry and D-Mannose tablets. Gluten, dairy, preservative and fat-free, our supplements are vegan-friendly and manufactured in the UK to strict GMP and ISO9001 quality standards. When it comes to your health we don’t believe in cutting corners. All of our D-Mannose supplements are made to the highest standards, delivering optimum health benefits and helping you to live each day healthier, happier and without the worry that regular infections can bring. D-Mannose Benefits Designed to cleanse and support, our Cranberry and D-Mannose tablets offer a broad range of benefits: Promote good bladder and urinary tract health Combat flare-ups of cystitis and UTIs Helps prevent the recurrence of urinary tract infections Reduce your reliance on regular antibiotics Maintain good gastrointestinal health Reduce harmful bacteria in the urinary tract and bladder D-Mannose and Cranberry Extract Ingredients A single bottle of Birch & Wilde D-Mannose & Cranberry Extract includes 120 capsules, enough for 30-60 days, depending on the D-Mannose dose required (60 days of 1000mg per day or 30 days of 2000mg per day). Each capsule contains: D-Mannose 500mg Cranberry Extract 100mg (36:1 extract equivalent to 3600mg) Gluten-Free Rice Flour Silicon Dioxide Veggie Capsule Shell (Hydroxypropyl Methylcellulose ) D-Mannose and Cranberry Facts D-Mannose is a type of sugar that occurs naturally in fruits, vegetables, wood and the human body Cranberries are an excellent source of antioxidants, vitamin C and fibre Take back control of your bladder, kidney and urinary tract health today with our game-changing D-Mannose and Cranberry Extract. You can even save up to 10% on every order with our no-fuss D-Mannose subscription service.

Z-DISC: D-Mannose and Cranberry Extract (1000-2000mg dose) - 30-60 Day Supply

Backed by science and combining the very best and most bioavailable versions of the essential immune system vitamins, minerals and botanicals, these vegan-friendly, GMO-free Immunity Complex capsules help naturally support healthy immune system function. Designed to keep you feeling healthy, happy, beautiful and confident, these high-strength immune system supplements are created with you in mind. From lightweight, slimline bottles to the highest quality, sustainably sourced ingredients we put in them, our products are made to make your life better. Immune Complex Dosage Simply take two capsules per day for the perfect dose of immune-boosting vitamins, minerals, botanicals and probiotics. Why take Immune System Supplements? It’s no secret that the western lifestyle and diet isn’t always conducive to good health. In the UK, less than a third of adults eat the recommended 'five-a-day', meaning our bodies often come up short when looking for the essential vitamins and minerals needed to maintain a healthy immune system. While in an ideal world we’d get all the nutrients and goodness we need from a healthy diet, it’s simply not possible for most. So, taking supplements to boost the immune system is a great way to give your body the support it may need for normal immune function. What makes Birch & Wilde Immune System Supplements the best? Our Immunity Complex combines the highest-quality ingredients, sourced sustainably and, wherever possible, in a planet-friendly way. Inside every capsule, we include immune-boosting vitamins C, B5, B9, B12 and D3. We also add a unique blend of mineral extracts like Zinc, Selenium, Iron and Copper, and plant extracts like ginger, grapeseed and rosehip. Unlike other immune system supplements, we also add probiotic support in the form of Lactobacillus Acidophilus. These healthy bacteria can help balance levels of potentially harmful bacteria in the gut and intestines. High strength, vegan and GMO-free, Birch & Wilde immune supplements are manufactured in the UK to strict GMP and ISO9001 quality standards. Immunity Complex Benefits Designed to deliver optimum results and give you the very best immune system support, a daily dose of our Immunity Complex can offer a wide range of health benefits: Help achieve a normal functioning immune system Improve gut health Better defence against seasonal colds and flu Support a holistic approach to healthy immune function Feel happier and more confident Immunity Complex Ingredients A single bottle of Birch & Wilde Immunity Complex includes 120 capsules, enough to last 60 days. Each capsule contains: Ingredients: Amount per capsule: Rosehip 20:1 Extract (250mg) Vitamin C Ascorbic Acid 50mg Ginger 20:1 Extract (50mg) Resveratrol 40mg Grapeseed 120:1 Extract (25mg) Citrus Bioflavonoids 20mg Zinc Citrate 5mg Iron Ferrous Fumarate 5mg Vitamin B5 Pantothenic Acid 2.5mg Copper Gluconate (Cupric Gluconate) 0.25mg Vitamin B9 L5-MTHF (Folate) (Folic Acid) 40mcg L-Selenomethionine 20mcg Vegan Vitamin D3 Cholecalciferol 100,000iu/g (2mcg / 80iu) Vitamin B12 Methylcobalamin 1mcg Lactobacillus Acidophilus 150B CFU/g 50m CFU/g Hypromellose Veggie Capsule Shell Hydroxypropyl Methylcellulose Immune System Facts Your immune system can suffer from a lack of sleep, reducing its ability to fight disease. So put the screens away, pull out a good book and get your head down early. Twenty minutes of laughter every day can give your immune system a boost. Because chronic stress can inhibit your immune systems ability to function, regular laughter is one of the best ways to destress and give that immune system a breather. Exercise is another excellent way to help flush your bacteria out of the body whilst increasing blood circulation and strengthening your immune system. Aim to get a sweat on for at least 30 minutes, three times a week. Give your immune system a boost with our Immunity Complex supplements. You can even save up to 10% on every order with our no-fuss Immunity Complex subscription service.

Z. Immunity Complex with Probiotic Health Supplement Capsules x 120 | 60 Day Supply

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