Barb Nasser-Gulch, MA, LPC
EMDR + trauma-informed therapy for emotional neglect & relational trauma (MI & OH)
AUDACIOUS & TRUE COUNSELING
Schedule a Free, Confidential Consultation
Schedule a Free, Confidential Consultation
For high-functioning adults carrying anxiety, self-doubt, or emotional neglect—schedule a free consultation to explore EMDR therapy in a supportive, no-pressure space.
BLOG POSTS
Is It Hard To Receive Support
Is It Hard To Receive Support
Struggling to receive support, ask for help, or let people care for you can be a lasting effect of emotional neglect and relational trauma. Learn why support can feel emotionally loaded.
Expressive Writing for Trauma
Expressive Writing for Trauma
Expressive writing can help you process trauma, emotional suppression, and unresolved pain by putting words to what has been hard to name.
Don’t Know What You Feel or Want?
Don’t Know What You Feel or Want?
Struggling to know what you feel or want? Learn how emotional disconnection and self-abandonment develop—and how to reconnect with yourself.
Feel Numb?
Feel Numb?
Why you feel numb, flat, disconnected, or far away from yourself. This post explores how trauma, emotional neglect, and nervous system protection can limit access to emotion, motivation, meaning, and connection.
When You Hurt The People You Love
When You Hurt The People You Love
Relational trauma and emotional neglect do not always look like fear or people-pleasing. Sometimes survival responses show up as anger, shutdown, control, defensiveness, contempt, or blame.
Don’t Trust People?
Don’t Trust People?
Why trust feels hard even when someone hasn’t done anything wrong. Learn how emotional neglect and relational trauma can leave you guarded, watchful, and waiting for something to go wrong.
Feel "Too Much" or "Not Enough"?
Feel "Too Much" or "Not Enough"?
If relationships leave you feeling like too much or not enough, this post explores how emotional neglect, relational trauma, and self-monitoring shape that pattern — and how it can begin to change.
Need to Understand Why?
Need to Understand Why?
Why you feel the need to understand everything—why people hurt you, why things happen, why it’s so hard to let go. Learn what’s underneath this pattern.
The Relationship Meant to Hold You Didn’t
The Relationship Meant to Hold You Didn’t
Learn how emotional neglect and emotionally immature parenting shape self-doubt, boundaries, and relationships — even when nothing looked obviously wrong.
Emotionally Immature Parents
Emotionally Immature Parents
Always Have to Be Productive?
Always Have to Be Productive?
Why you feel like you always have to be productive—even when you’re exhausted. Learn how trauma and nervous system patterns make rest feel uncomfortable.
What Emotional Neglect Feels Like
What Emotional Neglect Feels Like
Emotional neglect can leave you feeling successful on the outside but empty or disconnected inside. Learn how it shows up in high-functioning adults—and why it’s often overlooked.
Be Truly Met in Therapy
Be Truly Met in Therapy
If you feel unseen, disconnected, or alone in relationships—even when they seem “good”—this may be why. Learn how emotional neglect and relational trauma shape connection, and what it means to finally feel met.
Always Have the Same Argument?
Always Have the Same Argument?
What Trauma Actually Looks Like
What Trauma Actually Looks Like
Feel Disconnected in Relationships?
Feel Disconnected in Relationships?
What Actually Heals in Therapy
What Actually Heals in Therapy
Blog: A Calm Place For Emotional Healing
Blog: A Calm Place For Emotional Healing
Blog: A Calm Place For Emotional Healing
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