Acompañamiento emocional y corporal en Barcelona, online y a domicilio.

Para parar, comprender lo que te ocurre y recuperar apoyo interno.

Alba Illarena Terapia y Masaje Official: Instagram | Linktree

📅 Hablemos con calma

L’Alba ofereix un espai desitjat, íntim i totalment segur. Des del primer moment sents que pots connectar el cos i l’emoció amb molta calma. El seu acompanyament a través de la teràpia i la paraula m'ha ajudat a reconèixer els meus propis recursos i a viure els processos vitals amb molta més serenor i al meu propi ritme. Una professional increïble, propera i molt ètica. Recomanable al 100%.

Encantada amb l’experiència amb l’Alba! El massatge va ser un autèntic regal d’autocura. Té una manera de tocar molt delicada, subtil i respectuosa que, per a mi, és molt especial. La seva forma d’estar present, amb tanta tendresa i sensibilitat, em va fer sentir molt acollida, en calma i connectada amb el cos. Una experiència totalment recomanable per a qualsevol persona que vulgui regalar-se un espai de cura, presència i benestar a través del tacte.

Una cran profesora.  Muchas gracias por el acompañamiento que nos me has,hecho en el proceso.

⭐ Reseñas de testimonios

🤲🏽 Conoce mi propuesta

📋 Servicios y tarifas

📍 Barcelona - Pg. de Gràcia

Alba Illarena Terapia y Masaje

He disfrutado de un maravilloso masaje terapéutico con Alba. La aconsejó como terapeuta por su presencia y profesionalidad. Me llega su forma de trabajar y su acompañamiento. Y con el hecho de poder integrar con la terapia Gestalt me siento mucho más sostenido emocionalmente. Gracias por tu ayuda Alba.

He podido disfrutar de un agradable masaje con mucha dedicacion y profesionalidad. He descubierto una gran terapia a manos de Alba. Muchas gracias por relajar mi mente y mi cuerpo!

I don't usually write reviews, but this experience truly deserves one. Alba's therapeutic massage took me to a level of relaxation that is very difficult to put into words. It felt like pressing a reset button for my whole nervous system. Not in the sense of a deep tissue massage that releases muscle tension, but something much deeper: a profound sense of emptiness, spaciousness and inner calm. After the session, I felt as if I had put down a huge invisible weight I didn't even realize I was carrying. My mind became quiet, my body softened, and for the first time in a long time, I felt I could simply breathe, observe myself and just be. If you are going through a stressful period, feeling overwhelmed, or simply need to slow down and reconnect with yourself, I definitely recommend Alba. Her work creates a safe space where your nervous system can finally rest. It was not just a massage for me. It was a powerful reset, and I left feeling lighter, calmer and more present.

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Alba Illarena Terapia y Masaje

Acompañamiento emocional y corporal en Barcelona, online y a domicilio. Para parar, comprender lo que te ocurre y recuperar apoyo interno.

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