@alainagislason
Gentle yoga for women 45+ • Ease back pain + tension Yoga • Breathwork • Meditation • Nervous System Regulation
About this account
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@alainagislason has been a member of Linktree for 3 years and joined in September 2022. The social media accounts linked to from @alainagislason are: Facebook, Instagram, TikTok, YouTube, Website. Besides social media accounts, alainagislason has populated their site with The Stiff Back Guide: Simple Practices for Stiff, Tight, Achy Backs, Website - Alaina Gislason, Visit my YouTube Channel for Weekly Practices, FREE GUIDE - The Calm Back Reset, Less Back Pain, More Support: A Simple 28-Day Plan, Nueva Life, Release + Restore 7 Days of Guided Meditation for Low Back Relief, Nueva Body and Beauty, FREE GUIDE - 3 Tiny Practices to Take Back Control of Your Workday, doTERRA Deep Blue Stick - Delivers temporary relief of aches and pains of muscles and joints.
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