Undefied_Physiques | Linktree

Welcome to a transformative journey toward optimal health and nutrition! Our names are Coach Will and Coach Beatriz of Undefied Physiques. Combined together we have over three decades of dedicated military service under our belt. We bring a unique blend of discipline, resilience, and strategic thinking to help you achieve your health and wellness goals. Our passion for fitness and nutrition stems from personal experience, recognizing the crucial role they play not only in military readiness but also as bodybuilding competitors off and on the stage. Our coaching philosophy is rooted in empowerment and accountability. We will guide you along and work with your likes, avoid your dislikes and try to shape your behavior, habits and mindset so that you can become consistent and committed to your overall health. This enables you to have realistic, consistent and sustainable progress. 

You have the power to change, but it all begins with you!

Coaches

Our coaching programs are designed to fit the individual's needs and goals. Each customized program is designed to empower the individual to improve their overall well-being and achieve their health goals. By providing personalized guidance, education, and support our programs aim to help participants adopt sustainable lifestyle changes that promote long term health and vitality.

Health is Wealth. Embrace the new you!

Will & Beatriz 

Our Overall Goal

This monthly program will consist of:

- Customized training plan based on your goals
- Weekly check ins/progress pictures
- Accountability
- Personalized meal plans
- Supplementation guidance/recommendations
- 24/7 access to your coach


Program #1

This monthly program will consist of:

- Customized training plan based on your goals
- Weekly check ins/progress pictures
- Accountability
- Personalized meal plans
- Supplementation guidance/Recommendations
- 3 (1 hr) Virtual Sessions (FaceTime) for our novice clients per week.(Tripod Required)
- Technique guidance/Form Correction
   ** Any additional sessions will be at a separate cost
- 24/7 access to your coach


Program #2

This monthly program will consist of:

- Customized training plan based on your goals
- Technique guidance/Form correction
- Weekly check ins/progress pictures
- Accountability
- Personalized meal plans
- Supplementation guidance/Recommendations
- 4 (1 hr) in person (local clients) Training sessions per week
  ** Any additional sessions will be at a separate cost
- 24/7 access to your coach


Program #3

Step on stage with confidence, precision and poise.
This posing service is designed to help you create or refine your physique presentation, highlight your strengths and ensure you stand out in your division.

What's included

Mandatory Pose Mastery
- Detailed breakdown of division-specific mandatory poses
- Breakdown of foot placement, hip positioning and upper body alignment
- Learning how to present your physique to judges-not just hitting poses
- Real time corrections to improve flow and transitions. 

Custom Show Day Routine
- Posing routine tailored to your physique 
- Transition coaching to create a smooth and seamless flow between each pose
- Emphasis on highlighting strong points with confident stage presence
- Weekly photo or video submissions with detailed feedback.

How it Works
- Choose your posing package and schedule 1st posing session
- Schedule sessions to progressively refine presentation for show day.
- Single 45 minute session $50
- Pack 3x45 minutes session $150




Posing Coaching Services

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Please briefly explain...
What are your current physical and nutritional goals?
How would you describe your overall health (mental health included)?
Have you ever worked with a coach before? If yes, how long and did you attain your desired results?
On a scale of 1-10 how committed are you to said goal?
Anything else you would like to share with me?

Undefied Physiques Coaching 

@Undefied_Physiques

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@Undefied_Physiques

"Empower Your Health, Empower Your Life"

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