✨Narc Abuse Recovery Therapy & Coaching Services✨
I offer 1:1, & group conscious reprograming hypnotherapy services, as well as 1:1 emergency coaching for high-functioning professionals who have survived narcissistic abuse and still find themselves reacting to emotional triggers, fear, and the conditioning of the past. This immersive, evidence-informed approach helps you shift from automatic responses to deliberate, present-moment choices, so you can reclaim clarity, confidence, and a genuine sense of control over your life.
In our sessions, you’ll explore the intersection of conscious awareness and subconscious patterns. We combine guided hypnosis with practical cognitive shifts to gently rewire how your brain responds to triggers. You’ll learn to identify what sets you off, dissolve the grip of old beliefs, and anchor resources—calm, self-trust, and resilience—that you can access anytime, anywhere. The process respects your pace and safety, building a foundation you can trust as you move from reactivity to poised, conscious action.
What you can expect:
- A compassionate, private space to process experiences and gains clarity about your true identity beyond the abuse.
- Tools to recognize triggers, pause before reacting, and choose responses aligned with present awareness and long-term goals.
- A gradual reprogramming of core beliefs that have kept you tethered to fear or self-doubt, enabling you to re-engage with life—personally and professionally—with optimism.
- Practical exercises and home practices to sustain progress between sessions.
The outcome is a durable shift: you feel in charge of your choices, you respond from a place of awareness rather than habit, and you joyfully re-enter life with renewed purpose and resilience.
Our Emergency 1:1 coaching is perfect for those days when you are feeling triggered by the narcissist and are wanting to recenter yourself, find clarity and regain your peace.
Let’s start with free consultation where I can learn more about your experience and see if and how my services can assist you in finding freedom after narcissistic abuse
