Question 1

Who might benefit from this work?

Accepted Answer

~This work is designed to support women across a wide range of experiences - from physical concerns, emotional and stress-related holding patterns to a desire for deeper connection and sensation of aliveness within their body.
~~~

~Women may be seeking support while 
navigating abdominal or pelvic discomfort, 
menstrual concerns, bloating and digestive 
stagnation, or stress-related holding patterns
in the abdomen and pelvis.
~~~

~It is also for women experiencing challenges with intimacy or desire, a general sense of disconnection from their bodies, or a longing to feel more at ease, embodied, and at home within themselves. 
~~~

~Many women are simply seeking a deeper 
relationship with themselves and a greater 
sense of trust in their body's wisdom.

Question 2

What happens during a session?

Accepted Answer

~Sessions include gentle, supportive touch, guided breath and body based awareness to help you reconnect with your body's sensations, patterns and signals. 
~~~

~Each session is tailored to your needs and 
comfort level, with emphasis on helping you 
feel more connected, present and at ease 
in your body.
~~~

~Every experience is unique. Some women may notice physical sensations, emotional shifts, spontaneous movements, trembling, deep relaxation or new insights as they become more aware of what their bodies are holding and communicating. 
~~~

Question 3

What is The Fascia Coherence Method™ ?

Accepted Answer

The Fascia Coherence Method™ is a somatic technique that uses proprioceptive input, myofascial continuity principles and the electro-mechanical properties of connective tissue to encourage fascia to soften, glide, and reorganize toward greater mobility, adaptability, and whole-body coherence.

Question 4

What is Shakti Embodied™ ?

Accepted Answer

~Shakti Embodied™ is a 1-on-1 signature heart-opening energetic experience, inviting women back into connection with their sensuality, feminine aliveness, and inner radiance.
~~~

~Inspired by shakti — the feminine, creative
life force energy within the body — each session
is intuitively guided through conscious touch 
and grounded, supportive presence. 
~~~

~This work supports the natural movement of energy between the pelvic creative center (swadhisthana chakra) and the heart center (anahata chakra), allowing warmth, openness, and vitality to naturally rise and integrate. 
~~~

~Many women experience deep relaxation, 
emotional openness, and moments of blissful 
peace — as the heart and womb come 
into sacred harmony, awakening a profound 
sense of aliveness and wholeness.

Question 5

Where do sessions take place?

Accepted Answer

Sessions are held in a private, professional office setting in Austin, Texas. At - home visits are not currently offered.

Love, Sophia

Dr. Sophia | Women's Somatic Practitioner via | Fascia Coherence Method™ @fasciacoherence | Somatic Embodiment @sacredtouchatx | B.A. Biology | PharmD | LMT

More from Linktree