Relaxation +Sports Recovery Massage
Rooted in faith. Restoring through grace.

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Book Massage (West Covina Studio)

Book with me

Massage Therapy | Relaxation + Recovery is a fully customized session designed to meet you where your body is—whether you need deep rest, stress relief, or support for sore and overworked muscles. Each massage blends calming relaxation with recovery-focused techniques to ease tension, improve mobility, and help you feel more comfortable in your body.
Every session includes hot towels and gentle stretching, and is tailored to your goals that day—so you leave feeling lighter, calmer, and restored.

Massage Therapy/Relaxation + Recovery

Sports Recovery + Rehab Massage is a results-focused, customized session designed to support active bodies, chronic tightness, and areas that feel “stuck” from training, work, or repetitive stress. We’ll focus on problem areas, restore range of motion, and reduce tension patterns using targeted therapeutic techniques, mobility work, and assisted stretching.
Each session includes hot towels 

Sports Recovery + Rehab Massage

book a stretch session

Stretch Therapy | Assisted Stretching is a fully guided session designed to improve flexibility, mobility, and overall ease in your body—without you having to do the work alone. I support and move your body through gentle, customized stretches to release tight muscles, reduce stiffness, and help you feel more open and aligned.
This is great for desk tension, athletes, and anyone who feels tight in the hips, hamstrings, shoulders, or low back. Sessions are calm, comfortable, and tailored to your needs, with breathing cues and a relaxing pace so you leave feeling lighter and more mobile.



Stretch Therapy/ Assisted Stretching

Rates:
60 min — $120
90 min — $175
120 min — $230

Stretch Therapy | Assisted Stretching
30 min — $65
45 min — $95
60 min — $120

After-hours / Priority booking
After-hours (starts after 7:00pm): +$40
Priority (same-day / within 24 hours / day-off): +$60





Studio Rates + Policies

Once a month, we give the gift of care to someone walking through a challenging season—grief, financial hardship, burnout, or emotional strain. 💛

Here’s how you can be part of it:
✨ Sponsor a session for someone in need
✨ Confidentially nominate a loved one or friend

No judgment. No applications. Just faith, love, and the desire to serve others through Christ. One gift. One person. Every month. Grace in action. 💌

📅 Nominations for this month are open now!
📩 DM me to sponsor or nominate.

The Grace Gifting Program

Hi, I’m Monica Downing. Grace & Restoration is my Christ-centered massage ministry, created to offer a place where you can breathe, rest, and feel cared for. With over 20 years of experience as a licensed massage therapist and educator, I provide fully customized sessions in a peaceful, judgment-free space.
Whether you’re coming in to unwind or to recover from the wear of training and life, each session is tailored to what your body needs that day and includes hot towels and gentle stretching. My heart is to reflect Christ’s love through compassionate, excellent care—so you leave feeling lighter, calmer, and restored.


About Grace & Restoration

@Graceandrestoration

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@Graceandrestoration

Relaxation +Sports Recovery Massage Rooted in faith. Restoring through grace.

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