🐄 Cultured Organic Dairy or Plant-based 🌱 Greek "Yoghurt" taste Economically Cultured Probiotics 🫙 Buy from me or I'll teach you how 🍯  #SupportLocal  🍯

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In this short tutorial, I will explain how you can test to see if your device will hold the correct temperature for the needed duration to make SIBO Cultured Dairy or Soy! 

If you need more assistance, I have consultations available for a nominal fee to get you going! Check out my LinkTr.ee/CulturedByLisa for more info. 

Will Your Device Work for Cultured Dairy/Soy?

How to check if your Instant Pot or other device will maintain the right temperature for making SIBO Cultured Dairy - PDF

A favorite interview of mine.....More Benefits of L. Reuteri Yogurt with Dr. Davis

Got Cultured questions.... I have Cultured answers!!

CulturedByLisa

PNAEUT Cuisinart Smart Stick Variable Speed Hand Blender with Chopper CSB-87C, Silver, Large

Instant Read Food Thermometer - Water-Resistant Digital Thermometer with Magnetic Back - for Cooking, Grilling, and Baking by Home-Complete

Instant Pot Pro (8 QT) 10-in-1 Pressure Cooker, Slow Cooker, Rice/Grain Cooker, Steamer, Sauté, Sous Vide, Yogurt Maker, Sterilizer, and Warmer, Includes App with Over 800 Recipes, Black

Ultimate Probiotic Yogurt Maker for Easy-to-Make Live Probiotics at Home with Adjustable Time & Temp Control, Best Kitchen Gift for Men & Women's Gut Health, UNLIMITED LIFETIME WARRANTY (8-Jar Model)

Ultimate Probiotic Yogurt Maker with Adjustable Time & Temp Control - Make Trillions of Live Probiotics with Two 1-Quart Containers for Larger Batches - Greek Yogurt Maker - ULTIMATE LIFETIME WARRANTY

Micro Ingredients Organic Inulin FOS Fiber Powder, 2.2 lbs | Quick Water-Soluble Prebiotic | Natural Fiber for Smoothies & Drinks | Vegan Friendly, Dissolves Clear

Anthony's Organic Potato Starch, Unmodified, 5 lb, Gluten Free & Non GMO, Resistant Starch

Native Forest Organic Coconut Milk Unsweetened - Coconut Milk Canned, Unsweetened Coconut Milk Organic, Classic - 13.5 Fl Oz (Pack of 12)

MADHAVA Organic Coconut Sugar 3 Lb. Bag (Pack of 1), Natural Sweetener, Sugar Alternative, Unrefined, Sugar for Coffee, Tea & Recipes, Vegan, Organic, Non GMO

Ultimate Yogurt Jars, Make More Delicious Yogurt! 8 Count Small Glass Yogurt Cups With Lids, 100% BPA Free, Airtight & Dishwasher Safe! Perfect Containers for Yoghurt, Oatmeal, Pudding, or Jello

Ultimate Yogurt Containers 2 Pack, Make More Yogurt with 1-Quart Glass Containers (4 Cup), 100% BPA Free, Durable & Oven Safe Round Bowl Set with Lids, Perfect for Food Storage & Meal Prep

Ultimate Yogurt Strainer, Make Delicious, High Protein Greek Yogurt, 70% Less Sugar & Lactose, Fine Mesh Nylon Greek Yogurt Maker, 100% BPA-Free & Dishwasher Safe with Large 2.3 Quart Capacity

Ball Wide Mouth Clear Glass Canning Quart 32 Oz Mason Jars with Lids, 12 Pack

Ball Wide Mouth Pint 16-Ounce Glass Mason Jar with Lids and Bands, 12-Count

Kerr 00500 1/2 Pint Wide Mouth Canning Jars

Starting Your Cultured Journey

BioGaia Gastrus Gut Health Probiotic | Eases Abdominal Discomfort, Gas & Bloating | Promotes Regularity & a Healthy Gut | Contributes to a Balanced Microbiome | Backed by 30 Years of Research | 2-Pack

Dr. Mercola Biothin Probiotic - Lactobacillus Gasseri BNR17 - Supports Digestive Health & Metabolism - 30 Delayed-Release Capsules (30 Servings)

Digestive Advantage Intensive Bowel Support Probiotics Supplement, 96 Count

SIBO Cultures

TWIST Big, Rich & Dreamy Ultra-hydrating Cowash, 16 fl oz

Not Your Mother's Curl Talk Frizz Control Hair Sculpting Gel - 9.7 oz

TWIST Weather or not Element-defying Conditioner, 16 ounces

Not Your Mother's Curl Talk Defining & Frizz Taming Hair Cream - 9.7 oz

My Hair Favs

https://docs.google.com/forms/d/e/1FAI Cultured Organic Dairy/Soy...(L. Reuteri, L. Gasseri, B. Coagulans) 60-90 days of use:* Better Sleep (1st 3 days)* Improved Mood (oxytocin production)* Less Bloating* Better Digestion* Hydrated/Smoother Skin* Increased Sub Dermal Collagen* Increase Testosterone - 50%* Decrease waist by 1 in w/o change in activity/diet* Increased Appetite Control* Improved Muscle Mass/Muscle Recovery Post Exercise* Decreased SIBO $16–Pint ~ 4 servings$32–Quart ~ 8 servings

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CulturedByLisa

🐄 Cultured Organic Dairy or Plant-based 🌱 Greek "Yoghurt" taste Economically Cultured Probiotics 🫙 Buy from me or I'll teach you how 🍯 #SupportLocal 🍯

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