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@unbrokencircles

Check In With Yourself

Support Teen Mental Health

Connect with ME

Main Website

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Yoga Class Registration - Online & IRL

Self-Care Tools

Etsy: Self-Care Daily Check-In Tool - digital and printable

YouTube : Free Yin + Restorative Yoga

Anxiety Relief / Self Reflection Restorative Yin Yoga

Restorative Yoga for COVID Recovery/Anxiety

Full Moon Yin Yoga

Brene Brown Inspired Yin Yoga

Mirrorball Yoga : Taylor Swift Yoga

Private Yoga and Texting (1 hour increments)

Writing

A story I’ve never told anyone : Medium

Donate to My Self Care Fund

Venmo

PayPal

The Battle of Mental Health : my writing

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