Check In With Yourself
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Give me your email :)
Yoga Class Registration - Online & IRL
Etsy: Self-Care Daily Check-In Tool - digital and printable
YouTube : Free Yin + Restorative Yoga
Anxiety Relief / Self Reflection Restorative Yin Yoga
Restorative Yoga for COVID Recovery/Anxiety
Full Moon Yin Yoga
Brene Brown Inspired Yin Yoga
Mirrorball Yoga : Taylor Swift Yoga
Private Yoga and Texting (1 hour increments)
A story I’ve never told anyone : Medium
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The Battle of Mental Health : my writing
Yin Yoga on Spotify
