@she_active
HIIT in the park - Wednesdays 7.30pm & 8.15pm. Booking essential
Strength & conditioning Live at Home Fridays 9.30am 30 min
Book a FREE telehealth appt - Running advice, exercise during pregnancy, postnatal exercise, PT.
Personal Training
SHE ACTIVE Family Fit Facebook Live 10 mins fitness fun 9.15am Mondays
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