@relaxwithadam
Schedule a Private Lesson
Monday Morning: 10:30am 12noon Hsing Yi Internals, Silk Brocades, 18 Buddha Palms
Monday Evening: 6:30-8pm Silk Brocades and 12 Taoist Rejuvenations
Tuesday Morning: 7-7:30am Early Morning Exercises While Still in Bed 7:30-8am Seated Meditation
Tuesday Early Evening: 5-6pm Advanced Seated Brocades
Wednesday Afternoon: 12:30-2pm Silk Brocades and Yi Jin Jing
Wednesday Early Evening: 4:30-6pm 5 Healing Techniques
Thursday Morning: 10:30am-12noon 18 Buddha Palms
Thursday Early Evening: 4-5:30pm Silk Brocades and 12 Taoist Rejuvenations
Thursday Late Evening: 10-11pm Advanced Seated Brocades and Meditation
Friday Morning: 10:30am-12noon, Hsing Yi Internals, Silk Brocades, Taiji Qigong in 18 Movements
Friday Early Evening: 4-5pm 5 Healing Techniques
Sundays: 11-12:30pm Silk Brocades and Yi Jin Jing
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