Holistic Health Services
Learn about Mindfulness Based Addiction Recovery 8-week Course
Watch my MBAR 8-week course Promo Video
Watch Why I teach MBAR course Video?
Watch What is addiction and how is mindfulness beneficial in recovery Video
3-min breathing space Video
Listen to "An Alternative Perspective on Addiction, Recovery & the Highly Sensitive Person" Podcast Episode with me
Compassionate Inquiry (CI) Approach
My CI Practitioner Page
Listen to 'UNSTUCK, TRANSFORM AND GROW' Podcast Episode with me
Eight Step Recovery Program
Join my Eight Step Recovery FB group
