@healingandgrowth

How to use the emotion wheel to better understand your feelings

Helping My Teen with Depression during the Pandemic

Love in the Time of "Rona"

A Reflection of the Future to the Past

Seasonal and Emotional Changes Blog

Gratitude, Holiday Stress, and Mental Health Blog

Podcast episode on Teenage mental health

The Impact of the Pandemic on the Latinx Community

Defeating Domestic Violence Blog

Suicide within the Latino Community

The Silenced Experiences Blog

Psychosocial Interview

BEYOUROWN Magazine Interview

Healing and Growth Website

ShoutoutLA Magazine Interview

VoyageLA Magazine Interview