Tuesday (6:30 pm PST) Virtual AMPD Power Flow FREE CLASS
Tuesday (6:30 pm PST) Virtual AMPD Fusion FREE CLASS
Monday (6:30 PM PST) Live Outdoor POUND.ROCKOUT.WORKOUT with Katie
Wednesday (6:30 PM PST) Live Outdoor REV+FLOW by REFIT with Cynthia
Thursday (6:30 PM PST) Live Outdoor REFIT REVOLUTION with Cynthia
Saturday (9:00 AM PST) Live Outdoor POUND.ROCKOUT.WORKOUT with Cynthia
POUNDFIT.COM
REFITREV.COM
AMPDSTRONG.COM
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