POUND+POUR MASTERCLASS @ Wild Barrel Brewing Company at 9:15 am Every 3rd Sunday of the Month
Saturday POUND®️ with Cynthia at 9:00 am
Monday POUND®️ with Katie at 6:30 pm
Pound Instructor Page
Wednesday REV+FLOW by REFIT ®️ at 6:30 pm
Thursday REFIT®️ REVOLUTION at 6:15 pm
REFIT Instructor Page
FREE AMPD Fusion Class on Tuesdays (May 11-June 29)
Monday AMPD Strong FUSION @ 6:00 pm begins July 12th
Support my AMPD Classes
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