FYI Chef in Black Doctor Magazine
45 day Challenge #HI45 (registration is now open)starts Jan 14, 2019!
#eatlikeURwoke Wednesdays Recipes
3 day 30 minute $3.30 (SAiD) Standard African inspired Diaspora Meal Plan
Interview with @BlackWallStreetRadio (Food and Nutrition talk)
Consult with me! (Let's get you looking good, feeling great and eating healthier)
3 FREEbie Recipes!
Gourmet Egushi Granola
Contributing Writer - Health and Wellness