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@emiliebergeryoga

Introduction to Ayurveda Course

The Holistic Initiative - Ayurveda, Essential Oils, Yoga

Monday - Mindful Vinyasa Yoga - 6.30pm

Wednesday - Yoga Flow + Restorative - 6.30pm

Saturday - Positive Vibrations - 11 am (live or receive the recording)

FREE Seasonal Ayurvedic Recipes

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