@dr.winnatlife
16 Minute Mobility and Stability Workout for Back Pain | Trainer of the Month Club | Well+Good
A Physical Therapist's Go-To Morning Stretches | Trainer of the Month Club | Well+Good
A Physical Therapist's Morning Stiffness Workout | Trainer of the Month Club | Well+Good
A Physical Therapist's Desk Exercises for Better Posture | Trainer of the Month Club | Well+Good
Dr. Winnie Yu
This Stretch Will Relieve Your Tight Back In Just 30 Seconds
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