Islam and Anxiety
Get Mental Health Support
Anxiety UK
Worry Tree
Self-compassion
Muslim Youth Helpline
Quarantined Children's Questions
Children's Mental Health Books
How Are Your Kids Coping with Lockdown - CBeebies Video
Mood Diary
Never Alone
Dealing with worrying thoughts
Tools to help your mental health
Domestic Abuse Support for Men
Samaritans
Managing mental health and Covid 19
Coping with Coronavirus
Sharing experiences of Mental Health
Mindfulness
Anxiety disorder factsheet
Bereavement support
Domestic violence
Information and support for high risk groups
Emotional and Psychological survival guide
Mental well-being self-isolation pack
Coronavirus Anxiety Workbook
Cognitive Behaviour Therapy
