Islam and Anxiety

Anxiety UK

Worry Tree

Self-compassion

Muslim Youth Helpline

Quarantined Children's Questions

Children's Mental Health Books

How Are Your Kids Coping with Lockdown - CBeebies Video

Mood Diary

Never Alone

Dealing with worrying thoughts

Tools to help your mental health

Domestic Abuse Support for Men

Samaritans

Managing mental health and Covid 19

Coping with Coronavirus

Sharing experiences of Mental Health

Mindfulness

Anxiety disorder factsheet

Bereavement support

Domestic violence

Information and support for high risk groups

Emotional and Psychological survival guide

Mental well-being self-isolation pack

Coronavirus Anxiety Workbook

Cognitive Behaviour Therapy