Sat 10-11.15am - Outdoor Yoga and Meditation,Queens Park
Mondays, 6.15-7.15pm - Yoga for Stress Relief, Brighton Natural Health Centre
Tuesdays 6-7.15pm - Nourishing Yoga and Meditation, Zoom only
Wednesday 1.10-1.55pm - Lunchtime Yoga - in-person on Zoom at About Balance
Thurs 5.30-6.30pm, Yoga for Stress Relief, About Balance, In person or zoom
WORKSHOP - Restorative Yoga, Sunday 22nd May, 1.30-3.30pm-
WORKSHOP - Back to Nature - Yoga and Art Therapy 29th May 2022 1.30-4.30pm Stanmer Park,
Thurs 8.15-8.45am -Community meditation, zoom only
One-to-One yoga sessions - £40/£35. Message for more details.
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Gift Vouchers for Worshops and Classes - email me yogwithtammy108@gmail.com
