@Tamingyourtech
ALL LONG PDF GUIDES FREE (one month until they disappear)
All back archives of the Tamers Guild newsletter
Time rich: slow down time to conquer addiction
Willpower: 15 ways to charge your backup generator
The forbidden fruit effect: how to defang porn addiction
Gray matter for self-control: 10 ways to win the long game
Free guide: Breathe to beat bad habits
(EBOOK) Quests: Habit Change for Addicted Warriors
The ultimate guide to urge surfing (26 battle plans)
4 types of gamer motivation keeping you hooked (and how to redirect them)
Negative visualization: how to stop wasting your life
Quests affiliate program signup
What does FOMO really mean? Materialism, envy, and social media
How to stop arguing on the Internet, according to 3 Stoic philosophers
Dopamine detox, self-binding, and more pleasure out of life
The pleasure-pain balance: why you can't quit social media
Leaves on a stream: a simple exercise for cravings and withdrawal
Remember your why to quit with 4 impenetrable questions
Tamers Lodge (upcoming free Nosurf-style FORUM)
Join the Tamers' Guild! (Tuesday newsletter)
Tech addiction blockers list (saves you time and frustration)
Top free tools!
Taming Your Tech Reddit! (I answer questions and stuff)