@RashidHughes

R.E.S.T. Retreat-Tri-State Dharma

Lions Roar Article: Working with Loneliness

Mindful Magazine Article: R.E.S.T.: A Practice for the Tired & Weary

Lions Roar Article: Aggression Masquerading as Compassion

Bhumisparsha:Dealing with Disappointment

Heart Refuge Mindfulness Community TUESDAY Zoom Link-Drop In Guided Meditation

Heart Refuge Mindfulness Community THURSDAY Zoom Link-Mindfulness Circle for Black, Indigenous, People of Color Folks

Website: Heart Refuge Mindfulness Community

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