@Kyla_Jane
My classes are a gentle exploration of our physical form, connecting with our 'body-mind' for improved physical & mental well-being. Donation based giving. Accessible to all.
Monday evenings' online via Zoom. 7.30pm - 8.30pm. A gentle yet strengthening practice suitable for most levels. Click here to join a class. 🧘🏼♂️
Monday evenings, online via Zoom 8.40pm - 9pm. 20 mins of mindfullness, utilising our breath to go 'within' promoting peace, relieving stress. Click here to join. Password: Breath
Park Yoga. Sunday mornings 9.30am - 10.30am @ Trowbridge Park. No need to book. Just turn up. See below for details.
I've been lucky to be practicing Yoga since 1997, during my travels in Australia. Since then I've been blessed with sharing my knowledge and energy through teaching, since 2019. Join me for some explorative, strengthening practice on the Yoga Mat 🕉️🧘🏾
In-person and online. Room bookings available. Click here to learn more about Simply Space.
Reiki. Attuned in 1999 whilst living on the Isle of Wight to level I, II and III. An ancient healing art. 🙏🏿
