Ellie AuDHD
Exploring AuDHD through podcasts, body doubling, and community support. Join me for resources and insights tailored for neurodivergent adults.
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Subscribers Hub Facebook, With Weekly Resources to your Email Inbox
Subscribers Hub Facebook, With Weekly Resources to your Email Inbox
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Members Only Exclusive Spotify
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Mental Health Podcast · Updated daily · www.ellieaudhd.com To subscribe to Spotify Exclusives https://creators.spotify.com/pod/profile/ellie-capstick/subscribe Hey guys, it’s me, Ellie and this is my tiny part of the world a space that re…
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“Hey guys, it’s me, Ellie and this is my tiny part of the world that represents me and sometimes “us”🤍 It’s honest, down to earth, open, sometimes a bit sweary… but most unapologetically me. It’s taken me a long time to get here and I nearly at times didn’t , but I made it — just in time for perimenopause After years of masking, autism masking, people pleasing, emotional burnout, and trying to fit into spaces that never fully fit me, I’m now on a journey to better understand myself, my AuDHD brain, and what it really means to live authentically as a neurodivergent woman — whilst training as a therapist, working as a mentor occasionally doing motivational speaking. If you’re navigating ADHD, autism, AuDHD, masking, burnout, executive dysfunction, rejection sensitivity, overwhelm, anxiety, emotional dysregulation, or the emotional reality of being neurodivergent in a world that doesn’t always understand you audhdandthensome.com/audhdmembership patreon.com/AuDHDandThenSome”
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Click Here To Join Our Tribe On Patreon. 🎉 Get 50% Off Patreon – Use Code CEED50
Click Here To Join Our Tribe On Patreon. 🎉 Get 50% Off Patreon – Use Code CEED50
Click Here To Join Our Tribe On Patreon. 🎉 Get 50% Off Patreon – Use Code CEED50
Get more from AuDHD and Then Some on Patreon. AuDHD audios, resources & relatable content. Support AuDHD and Then Some and get exclusive access to their work.
🎙️ My Most Played Podcast Episode Archive
Unmasked Diary Room
Podcast
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Podcast
Unmasked Diary Room
AuDHD and Then Some - Ellie AuDHD · Episode
Why ADHD Meds Effect My Autism.
Podcast
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Podcast
Why ADHD Meds Effect My Autism.
Why AuDHD Brains are vunerable to Addiction
Podcast
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Podcast
Why AuDHD Brains are vunerable to Addiction
Why AuDHD Brains Can Ignore Red Flags.
Podcast
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Podcast
Why AuDHD Brains Can Ignore Red Flags.
Catastrophising, Intrusive Thoughts & AuDHD Motherhood |
Podcast
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Podcast
Catastrophising, Intrusive Thoughts & AuDHD Motherhood |
AuDHD and Then Some - Ellie AuDHD · Episode
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Join Ellie AuDHD On FaceBook
Join Ellie AuDHD On FaceBook
AuDHD Adults Support and Advice Group
AuDHD Adults Support and Advice Group
AuDHD and Some
AuDHD and Some
ADHD Adults Support & Advice Group | Facebook
ADHD Adults Support & Advice Group | Facebook
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Flourish Neurodivergent LGBTQIA+
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Join The Flourish Membership
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Visit The Website
Book Ellie for Brain Dump and Body Doubling
Book Ellie for Brain Dump and Body Doubling
Explore The Neurodivergent Support Hub
Explore The Neurodivergent Support Hub
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Book Our Amazing Events
Free 8-part online hypnotherapy series for neurodivergent adults—learn calming, practical skills. Join one or all sessions. Starts May 23.
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Shop Our Books and Resources
Shop by Flourish With Neurodiversity by FlourishNDHub located in Poole, England.
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