Club Instagram
Remind code @ehsmhclub
Crisis Lines
988
LEUSD Mental Health Support Services
Calhope (state recourse)
Care Solace
Nami Temecula (local Nami Chapter)
Mental Health America
Understanding The Early Warning Signs of Mental Illness (NAMI)
Nami Orange County (a local nami chapter)
NEDA
Burnout
Breathing exercise
Stress Management
Ways to support someone struggling
(Resource)The Trevor project
(Resource)National alliance against mental illness
Getting out of Thinking Traps Recource
